21.0 km | 01:57:56 | 05:36/km日期: 2017-11-15 05:18 - 平均心率: 159 - 卡路里: 1044 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 05'53" / 05'42" / 05'31" / 05'42" / 05'48" / 05'36" / 05'41" / 05'30" / 05'31" / 05'42" / 05'38" / 05'29" / 05'25" / 05'34" / 05'24" / 05'28" / 05'35" / 05'44" / 05'41" / 05'42" / 05'36" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'28") | 1000 / 1000 |
| 2 | | 05'42" (+00'18") | 1000 / 2000 |
| 3 | | 05'31" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 05'35" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" (+00'05") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'41" (+00'17") | 1000 / 10000 |
| 11 | | 05'38" (+00'14") | 1000 / 11000 |
| 12 | | 05'29" (+00'05") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 05'34" (+00'10") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'27" (+00'03") | 1000 / 16000 |
| 17 | | 05'35" (+00'11") | 1000 / 17000 |
| 18 | | 05'43" (+00'19") | 1000 / 18000 |
| 19 | | 05'41" (+00'17") | 1000 / 19000 |
| 20 | | 05'42" (+00'18") | 1000 / 20000 |
| 21 | | 05'35" (+00'11") | 1000 / 21000 |
| 22 | | 04'27" | 16 / 21016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
174.24 km 
UA charged 累積 :
5649.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'42" | 00:22'48" |
| 5 | 05'48" | 00:28'36" |
| 6 | 05'36" | 00:34'12" |
| 7 | 05'41" | 00:39'53" |
| 8 | 05'30" | 00:45'23" |
| 9 | 05'31" | 00:50'54" |
| 10 | 05'42" | 00:56'36" |
| 11 | 05'38" | 01:02'14" |
| 12 | 05'29" | 01:07'43" |
| 13 | 05'25" | 01:13'08" |
| 14 | 05'34" | 01:18'42" |
| 15 | 05'24" | 01:24'06" |
| 16 | 05'28" | 01:29'34" |
| 17 | 05'35" | 01:35'09" |
| 18 | 05'44" | 01:40'53" |
| 19 | 05'41" | 01:46'34" |
| 20 | 05'42" | 01:52'16" |
| 21 | 05'36" | 01:57'52" |
| 21.0 | 05'04" | 01:57'57" |
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