7.2 km | 00:38:29 | 05:20/km日期: 2017-11-17 05:46 - 卡路里: 363 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 83%
Pace: 06'03" / 05'37" / 05'43" / 05'10" / 06'03" / 04'49" / 07'23" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'14") | 1000 / 1000 |
2 | | 05'36" (+00'47") | 1000 / 2000 |
3 | | 05'42" (+00'53") | 1000 / 3000 |
4 | | 05'10" (+00'21") | 1000 / 4000 |
5 | | 04'58" (+00'09") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 04'50" (+00'01") | 1000 / 7000 |
8 | | 06'13" (+01'24") | 209 / 7209 |
11月累積里程 :
208.84 km ASICS TARTHERZEAL TS 3 累積 :
637.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'37" | 00:11'40" |
3 | 05'43" | 00:17'23" |
4 | 05'10" | 00:22'33" |
5 | 06'03" | 00:28'36" |
6 | 04'49" | 00:33'25" |
7 | 07'23" | 00:40'48" |
7.2 | 07'09" | 00:42'18" |