23.8 km | 03:05:52 | 07:48/km日期: 2017-11-19 06:46 - 平均心率: 155 - 卡路里: 1434 Cal - 平均步頻: 164
Pace: 06'30" / 10'14" / 07'25" / 10'03" / 08'10" / 07'57" / 10'08" / 07'07" / 07'51" / 07'50" / 06'36" / 09'51" / 07'42" / 06'29" / 06'16" / 07'44" / 06'32" / 06'20" / 07'58" / 06'51" / 08'16" / 08'06" / 08'42" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'49") | 1000 / 1000 |
| 2 | | 10'14" (+03'58") | 1000 / 2000 |
| 3 | | 07'25" (+01'09") | 1000 / 3000 |
| 4 | | 10'02" (+03'46") | 1000 / 4000 |
| 5 | | 08'10" (+01'54") | 1000 / 5000 |
| 6 | | 07'56" (+01'40") | 1000 / 6000 |
| 7 | | 10'08" (+03'52") | 1000 / 7000 |
| 8 | | 07'06" (+00'50") | 1000 / 8000 |
| 9 | | 07'51" (+01'35") | 1000 / 9000 |
| 10 | | 07'50" (+01'34") | 1000 / 10000 |
| 11 | | 06'36" (+00'20") | 1000 / 11000 |
| 12 | | 09'50" (+03'34") | 1000 / 12000 |
| 13 | | 07'33" (+01'17") | 1000 / 13000 |
| 14 | | 06'37" (+00'21") | 1000 / 14000 |
| 15 | | 06'16" | 1000 / 15000 |
| 16 | | 07'44" (+01'28") | 1000 / 16000 |
| 17 | | 06'31" (+00'15") | 1000 / 17000 |
| 18 | | 06'20" (+00'04") | 1000 / 18000 |
| 19 | | 07'58" (+01'42") | 1000 / 19000 |
| 20 | | 06'50" (+00'34") | 1000 / 20000 |
| 21 | | 08'16" (+02'00") | 1000 / 21000 |
| 22 | | 08'05" (+01'49") | 1000 / 22000 |
| 23 | | 08'42" (+02'26") | 1000 / 23000 |
| 24 | | 05'42" | 810 / 23810 |
新竹范聖傑
留言 
子母鱷魚 第三代 累積 : 690.8 km
展開計圈分析
