7.0 km | 00:38:19 | 05:27/km日期: 2017-11-19 10:39 - 卡路里: 354 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 05'50" / 05'45" / 05'59" / 05'41" / 05'34" / 05'58" / 05'28" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" (+00'30") | 1000 / 3000 |
| 4 | | 05'41" (+00'40") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'25") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 04'59" | 26 / 7026 |
11月累積里程 :
208.84 km 
ASICS TARTHERZEAL TS 3 累積 :
637.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'59" | 00:17'34" |
| 4 | 05'41" | 00:23'15" |
| 5 | 05'34" | 00:28'49" |
| 6 | 05'58" | 00:34'47" |
| 7 | 05'28" | 00:40'15" |
| 7.0 | 04'57" | 00:40'23" |
展開計圈分析
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