| 二鹿主辦的賽事規劃很用心,賽道也很好,志工都辛苦了。很多好朋友都有來參加,感謝洪見成大哥陪跑前半段。
早上很冷,東北季風很強,頂風而跑速度不好發揮,盡力了,成績雖然沒破PB,感覺也還可以啦~(赤腳完賽第8馬) 賽前宣言: 鹿港沒跑過全馬,來看看 賽後評分: 有用心規劃,明年會再參加 給 4 星 11月累積里程 : 423.92 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'00" | 00:10'51" | 3 | 04'48" | 00:15'39" | 4 | 04'51" | 00:20'30" | 5 | 04'50" | 00:25'20" | 6 | 04'47" | 00:30'07" | 7 | 04'35" | 00:34'42" | 8 | 04'42" | 00:39'24" | 9 | 05'04" | 00:44'28" | 10 | 04'54" | 00:49'22" | 11 | 05'09" | 00:54'31" | 12 | 05'04" | 00:59'35" | 13 | 05'09" | 01:04'44" | 14 | 05'08" | 01:09'52" | 15 | 04'48" | 01:14'40" | 16 | 04'47" | 01:19'27" | 17 | 04'54" | 01:24'21" | 18 | 05'03" | 01:29'24" | 19 | 04'49" | 01:34'13" | 20 | 05'05" | 01:39'18" | 21 | 05'08" | 01:44'26" | 22 | 05'00" | 01:49'26" | 23 | 05'03" | 01:54'29" | 24 | 05'17" | 01:59'46" | 25 | 04'57" | 02:04'43" | 26 | 04'59" | 02:09'42" | 27 | 04'58" | 02:14'40" | 28 | 05'18" | 02:19'58" | 29 | 04'54" | 02:24'52" | 30 | 05'15" | 02:30'07" | 31 | 05'00" | 02:35'07" | 32 | 05'10" | 02:40'17" | 33 | 05'15" | 02:45'32" | 34 | 05'52" | 02:51'24" | 35 | 05'26" | 02:56'50" | 36 | 05'13" | 03:02'03" | 37 | 04'54" | 03:06'57" | 38 | 04'51" | 03:11'48" | 39 | 05'09" | 03:16'57" | 40 | 05'00" | 03:21'57" | 41 | 05'00" | 03:26'57" | 42 | 04'55" | 03:31'52" | 42.5 | 05'09" | 03:34'33" |
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