全馬 | 04:48:12 | 06:49/km | 第13馬| 官方成績 |
| 日期 | 2017-11-19 |
| 成績 | 04:48:12 |
| 總名次 | 10611 / 18497 |
| 分組名次 | 8877 / 14414 |
| 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'07" (+00'56") | 01:05'18" |
| 00:32'11" |
| 00:32'16" (+00'05") | 01:05'48" (+00'30") |
| 00:33'32" (+01'21") |
| 00:35'40" (+03'29") | 01:09'14" (+03'56") |
| 00:33'34" (+01'23") |
| 00:34'51" (+02'40") | 01:12'07" (+06'49") |
| 00:37'16" (+05'05") |
|
日期: 2017-11-19 08:15 - 地點: 日本國兵庫縣神戶市 - 平均心率: 139 - 卡路里: 2696 Cal - 平均步頻: 174
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'51") | 1000 / 1000 |
| 2 | | 06'29" (+00'42") | 1000 / 2000 |
| 3 | | 06'25" (+00'38") | 1000 / 3000 |
| 4 | | 06'12" (+00'25") | 1000 / 4000 |
| 5 | | 06'21" (+00'34") | 1000 / 5000 |
| 6 | | 08'02" (+02'15") | 1000 / 6000 |
| 7 | | 05'55" (+00'08") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'56" (+00'09") | 1000 / 9000 |
| 10 | | 06'27" (+00'40") | 1000 / 10000 |
| 11 | | 06'29" (+00'42") | 1000 / 11000 |
| 12 | | 06'33" (+00'46") | 1000 / 12000 |
| 13 | | 06'27" (+00'40") | 1000 / 13000 |
| 14 | | 06'28" (+00'41") | 1000 / 14000 |
| 15 | | 06'17" (+00'30") | 1000 / 15000 |
| 16 | | 06'21" (+00'34") | 1000 / 16000 |
| 17 | | 06'36" (+00'49") | 1000 / 17000 |
| 18 | | 06'53" (+01'06") | 1000 / 18000 |
| 19 | | 06'34" (+00'47") | 1000 / 19000 |
| 20 | | 07'05" (+01'18") | 1000 / 20000 |
| 21 | | 07'00" (+01'13") | 1000 / 21000 |
| 22 | | 06'53" (+01'06") | 1000 / 22000 |
| 23 | | 06'55" (+01'08") | 1000 / 23000 |
| 24 | | 08'12" (+02'25") | 1000 / 24000 |
| 25 | | 06'38" (+00'51") | 1000 / 25000 |
| 26 | | 06'40" (+00'53") | 1000 / 26000 |
| 27 | | 06'29" (+00'42") | 1000 / 27000 |
| 28 | | 07'08" (+01'21") | 1000 / 28000 |
| 29 | | 06'30" (+00'43") | 1000 / 29000 |
| 30 | | 06'44" (+00'57") | 1000 / 30000 |
| 31 | | 07'37" (+01'50") | 1000 / 31000 |
| 32 | | 06'28" (+00'41") | 1000 / 32000 |
| 33 | | 07'19" (+01'32") | 1000 / 33000 |
| 34 | | 06'29" (+00'42") | 1000 / 34000 |
| 35 | | 06'55" (+01'08") | 1000 / 35000 |
| 36 | | 08'32" (+02'45") | 1000 / 36000 |
| 37 | | 06'59" (+01'12") | 1000 / 37000 |
| 38 | | 07'49" (+02'02") | 1000 / 38000 |
| 39 | | 06'57" (+01'10") | 1000 / 39000 |
| 40 | | 06'57" (+01'10") | 1000 / 40000 |
| 41 | | 06'38" (+00'51") | 1000 / 41000 |
| 42 | | 06'21" (+00'34") | 1000 / 42000 |
| 43 | | 06'06" (+00'19") | 588 / 42588 |
賽前宣言: 目指完走
賽後評分: 以上是Net Time(晶片時間)
大會時間(gross time): 4:49:00
總名次: 10242/18947
名次_男: 8602/14414
很不錯的賽事。加油民眾相當熱情。
不過路線沒有想像中平緩，而是蠻多坡道的。尤其在最後幾公里，其實跟台北馬拉松有像，上橋下橋加上秋末初冬的海風吹拂，相當有特色也很有挑戰的路線。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
83.32 km 
Asics TARTHERZEAL 4_Blue 累積 :
1032.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'30" | 00:14'08" |
| 3 | 06'25" | 00:20'33" |
| 4 | 06'13" | 00:26'46" |
| 5 | 06'21" | 00:33'07" |
| 6 | 08'03" | 00:41'10" |
| 7 | 05'56" | 00:47'06" |
| 8 | 05'47" | 00:52'53" |
| 9 | 05'57" | 00:58'50" |
| 10 | 06'28" | 01:05'18" |
| 11 | 06'29" | 01:11'47" |
| 12 | 06'33" | 01:18'20" |
| 13 | 06'28" | 01:24'48" |
| 14 | 06'29" | 01:31'17" |
| 15 | 06'17" | 01:37'34" |
| 16 | 06'22" | 01:43'56" |
| 17 | 06'37" | 01:50'33" |
| 18 | 06'53" | 01:57'26" |
| 19 | 06'35" | 02:04'01" |
| 20 | 07'05" | 02:11'06" |
| 21 | 07'00" | 02:18'06" |
| 22 | 06'53" | 02:24'59" |
| 23 | 06'56" | 02:31'55" |
| 24 | 08'13" | 02:40'08" |
| 25 | 06'38" | 02:46'46" |
| 26 | 06'41" | 02:53'27" |
| 27 | 06'29" | 02:59'56" |
| 28 | 07'09" | 03:07'05" |
| 29 | 06'31" | 03:13'36" |
| 30 | 06'44" | 03:20'20" |
| 31 | 07'38" | 03:27'58" |
| 32 | 06'28" | 03:34'26" |
| 33 | 07'19" | 03:41'45" |
| 34 | 06'30" | 03:48'15" |
| 35 | 06'56" | 03:55'11" |
| 36 | 08'32" | 04:03'43" |
| 37 | 07'00" | 04:10'43" |
| 38 | 07'49" | 04:18'32" |
| 39 | 06'58" | 04:25'30" |
| 40 | 06'57" | 04:32'27" |
| 41 | 06'39" | 04:39'06" |
| 42 | 06'21" | 04:45'27" |
| 42.6 | 06'06" | 04:49'03" |
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