8.1 km | 00:45:45 | 05:38/km日期: 2017-11-22 05:46 - 卡路里: 408 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 71%
Pace: 06'21" / 05'18" / 05'22" / 05'49" / 05'36" / 05'51" / 05'32" / 05'22" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'02") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'49" (+00'31") | 1000 / 4000 |
| 5 | | 05'27" (+00'09") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 06'50" (+01'32") | 104 / 8104 |
11月累積里程 :
208.84 km 
ASICS TARTHERZEAL TS 3 累積 :
637.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'18" | 00:11'39" |
| 3 | 05'22" | 00:17'01" |
| 4 | 05'49" | 00:22'50" |
| 5 | 05'36" | 00:28'26" |
| 6 | 05'51" | 00:34'17" |
| 7 | 05'32" | 00:39'49" |
| 8 | 05'22" | 00:45'11" |
| 8.1 | 13'11" | 00:46'34" |
展開計圈分析
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