|  全馬 | 06:24:38 | 09:06/km | 第22馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 06:24:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'29" | 01:18'41" | | 00:42'12" (+05'43") | | 00:44'45" (+08'16") | 01:34'33" (+15'52") | | 00:49'48" (+13'19") | | 00:40'09" (+03'40") | 01:29'27" (+10'46") | | 00:49'18" (+12'49") | | 00:40'53" (+04'24") | 01:23'08" (+04'27") | | 00:42'15" (+05'46") | |
日期: 2017-11-26 06:11 - 總爬升: 760 m - 平均心率: 149 - 卡路里: 1744 Cal - 總步數: 70740 - 平均步頻: 180 - 平均步幅: 59 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'51" (+01'31") | 1000 / 1000 | 187 / 67 | | 2 | | 07'01" (+00'41") | 1003 / 2004 | 196 / 72 | | 3 | | 07'54" (+01'34") | 1008 / 3013 | 190 / 66 | | 4 | | 07'37" (+01'17") | 1000 / 4013 | 187 / 69 | | 5 | | 06'20" | 1002 / 5016 | 196 / 80 |
| 6 | | 09'00" (+02'40") | 1004 / 6021 | 185 / 59 | | 7 | | 10'35" (+04'15") | 1003 / 7024 | 169 / 55 | | 8 | | 06'47" (+00'27") | 1007 / 8032 | 196 / 74 | | 9 | | 08'55" (+02'35") | 1006 / 9038 | 171 / 65 | | 10 | | 07'13" (+00'53") | 1008 / 10046 | 191 / 72 | | 11 | | 09'31" (+03'11") | 1002 / 11048 | 180 / 58 | | 12 | | 08'20" (+02'00") | 1008 / 12057 | 174 / 68 | | 13 | | 08'08" (+01'48") | 1000 / 13057 | 194 / 62 | | 14 | | 11'23" (+05'03") | 1005 / 14063 | 169 / 51 | | 15 | | 08'20" (+02'00") | 1003 / 15066 | 190 / 63 | | 16 | | 10'57" (+04'37") | 1007 / 16074 | 178 / 51 | | 17 | | 09'47" (+03'27") | 1000 / 17074 | 172 / 59 | | 18 | | 09'31" (+03'11") | 1005 / 18080 | 184 / 56 | | 19 | | 09'34" (+03'14") | 1000 / 19080 | 173 / 60 | | 20 | | 09'43" (+03'23") | 1004 / 20084 | 159 / 64 | | 21 | | 09'39" (+03'19") | 1007 / 21092 | 156 / 66 | | 22 | | 06'27" (+00'07") | 1007 / 22099 | 197 / 78 | | 23 | | 07'23" (+01'03") | 1004 / 23103 | 191 / 70 | | 24 | | 09'01" (+02'41") | 1004 / 24108 | 195 / 56 | | 25 | | 13'02" (+06'42") | 1002 / 25110 | 181 / 42 | | 26 | | 09'45" (+03'25") | 1000 / 26110 | 200 / 51 | | 27 | | 10'21" (+04'01") | 1003 / 27114 | 168 / 57 | | 28 | | 07'46" (+01'26") | 1002 / 28116 | 201 / 63 | | 29 | | 08'46" (+02'26") | 1008 / 29125 | 168 / 67 | | 30 | | 08'03" (+01'43") | 1005 / 30131 | 193 / 64 | | 31 | | 06'52" (+00'32") | 1004 / 31135 | 190 / 76 | | 32 | | 09'22" (+03'02") | 1003 / 32139 | 180 / 59 | | 33 | | 08'27" (+02'07") | 1004 / 33143 | 190 / 62 | | 34 | | 08'57" (+02'37") | 1005 / 34149 | 185 / 60 | | 35 | | 07'28" (+01'08") | 1006 / 35155 | 201 / 66 | | 36 | | 09'23" (+03'03") | 1002 / 36157 | 186 / 57 | | 37 | | 07'59" (+01'39") | 1001 / 37158 | 193 / 64 | | 38 | | 10'12" (+03'52") | 1000 / 38159 | 180 / 54 | | 39 | | 08'12" (+01'52") | 1000 / 39159 | 187 / 64 | | 40 | | 07'28" (+01'08") | 1000 / 40159 | 192 / 69 | | 41 | | 10'26" (+04'06") | 1000 / 41160 | 195 / 49 | | 42 | | 13'22" (+07'02") | 1006 / 42167 | 172 / 43 | | 43 | | 01:06'13" (+59'53") | 274 / 42441 | 105 / 14 |
 彰化胡學  賽前宣言: 一定要成功～ 賽後評分: 道路路線不錯… 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 138.53 km  新ㄚ拖2 2代 累積 : 1056.8 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 06'56" | 00:14'38" | | 3 | 07'11" | 00:21'49" | | 4 | 08'20" | 00:30'09" | | 5 | 06'20" | 00:36'29" | | 6 | 08'56" | 00:45'25" | | 7 | 10'24" | 00:55'49" | | 8 | 06'05" | 01:01'54" | | 9 | 09'09" | 01:11'03" | | 10 | 07'38" | 01:18'41" | | 11 | 08'17" | 01:26'58" | | 12 | 09'08" | 01:36'06" | | 13 | 08'22" | 01:44'28" | | 14 | 07'08" | 01:51'36" | | 15 | 11'50" | 02:03'26" | | 16 | 09'14" | 02:12'40" | | 17 | 11'16" | 02:23'56" | | 18 | 08'03" | 02:31'59" | | 19 | 09'50" | 02:41'49" | | 20 | 11'25" | 02:53'14" | | 21 | 09'37" | 03:02'51" | | 22 | 06'22" | 03:09'13" | | 23 | 06'39" | 03:15'52" | | 24 | 08'17" | 03:24'09" | | 25 | 09'14" | 03:33'23" | | 26 | 14'39" | 03:48'02" | | 27 | 06'43" | 03:54'45" | | 28 | 10'09" | 04:04'54" | | 29 | 10'25" | 04:15'19" | | 30 | 07'22" | 04:22'41" | | 31 | 06'30" | 04:29'11" | | 32 | 07'56" | 04:37'07" | | 33 | 08'06" | 04:45'13" | | 34 | 10'02" | 04:55'15" | | 35 | 08'19" | 05:03'34" | | 36 | 08'20" | 05:11'54" | | 37 | 08'02" | 05:19'56" | | 38 | 08'34" | 05:28'30" | | 39 | 09'57" | 05:38'27" | | 40 | 07'22" | 05:45'49" | | 41 | 09'12" | 05:55'01" | | 42 | 09'12" | 06:04'13" | | 43 | 10'26" | 06:14'39" | | 42.3 | -25'-1" | 06:32'49" |
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