10.0 km | 01:02:08 | 06:12/km日期: 2017-11-29 16:43 - 地點: 金獅湖 - 卡路里: 562 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 06'42" / 05'53" / 06'37" / 06'02" / 06'00" / 06'15" / 05'57" / 06'17" / 06'09" / 06'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'48") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'36" (+00'43") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 06'15" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 06'16" (+00'23") | 1000 / 8000 |
| 9 | | 06'08" (+00'15") | 1000 / 9000 |
| 10 | | 06'14" (+00'21") | 1000 / 10000 |
| 11 | | 06'20" (+00'27") | 5 / 10005 |
11月累積里程 :
345.58 km 
母子鱷魚 Y拖2代#3 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'53" | 00:12'35" |
| 3 | 06'37" | 00:19'12" |
| 4 | 06'02" | 00:25'14" |
| 5 | 06'00" | 00:31'14" |
| 6 | 06'15" | 00:37'29" |
| 7 | 05'57" | 00:43'26" |
| 8 | 06'17" | 00:49'43" |
| 9 | 06'09" | 00:55'52" |
| 10 | 06'14" | 01:02'06" |
| 10.0 | 06'02" | 01:02'08" |
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