13.0 km | 01:38:53 | 07:36/km日期: 2017-12-01 08:59 - 卡路里: 687 Cal - 總步數: 12508 - 平均步頻: 126 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 70%
Pace: 06'41" / 06'40" / 06'10" / 05'59" / 06'38" / 06'37" / 06'16" / 06'56" / 07'00" / 07'07" / 10'01" / 09'41" / 10'52" / 225'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'28") | 1006 / 1006 | 162 / 92 |
2 | | 06'38" (+00'28") | 1002 / 2009 | 170 / 88 |
3 | | 06'10" | 1011 / 3020 | 174 / 92 |
4 | | 06'11" (+00'01") | 1001 / 4022 | 171 / 94 |
5 | | 06'37" (+00'27") | 1004 / 5026 | 172 / 87 |
6 | | 06'33" (+00'23") | 1003 / 6030 | 171 / 88 |
7 | | 06'44" (+00'34") | 1004 / 7035 | 169 / 87 |
8 | | 07'00" (+00'50") | 1008 / 8044 | 170 / 83 |
9 | | 06'55" (+00'45") | 1003 / 9047 | 171 / 84 |
10 | | 07'08" (+00'58") | 1001 / 10048 | 169 / 82 |
11 | | 10'53" (+04'43") | 1002 / 11050 | 18 / 506 |
12 | | 09'01" (+02'51") | 1000 / 12051 | 94 / 116 |
13 | | 11'47" (+05'37") | 1002 / 13053 | 2 / 3132 |
12月累積里程 :
111.79 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'40" | 00:13'21" |
3 | 06'10" | 00:19'31" |
4 | 05'59" | 00:25'30" |
5 | 06'38" | 00:32'08" |
6 | 06'37" | 00:38'45" |
7 | 06'16" | 00:45'01" |
8 | 06'56" | 00:51'57" |
9 | 07'00" | 00:58'57" |
10 | 07'07" | 01:06'04" |
11 | 10'01" | 01:16'05" |
12 | 09'41" | 01:25'46" |
13 | 10'52" | 01:36'38" |
13.0 | 199'06" | 01:38'53" |