|  恭喜完成了第 190 馬 45.0 km | 04:43:07 | 06:17/km | 第190馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 04:43:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'32" (+01'13") | 00:51'51" | | 00:25'19" | | 00:26'38" (+01'19") | 00:54'45" (+02'54") | | 00:28'07" (+02'48") | | 00:43'03" (+17'44") | 01:09'26" (+17'35") | | 00:26'23" (+01'04") | | 00:31'57" (+06'38") | 01:04'57" (+13'06") | | 00:33'00" (+07'41") | | 00:32'27" (+07'08") | 00:00'00" | |
日期: 2017-12-02 23:00 - 總爬升: 546 m - 卡路里: 2184 Cal - 總步數: 39290 - 平均步頻: 138 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'55" (+01'11") | 1000 / 1000 | 157 / 107 | | 2 | | 05'32" (+00'48") | 1003 / 2004 | 166 / 108 | | 3 | | 05'04" (+00'20") | 1000 / 3005 | 168 / 116 | | 4 | | 05'00" (+00'16") | 1008 / 4013 | 170 / 116 | | 5 | | 04'54" (+00'10") | 1000 / 5013 | 171 / 119 |
| 6 | | 05'02" (+00'18") | 1003 / 6016 | 167 / 118 | | 7 | | 04'51" (+00'07") | 1007 / 7023 | 172 / 119 | | 8 | | 05'03" (+00'19") | 1002 / 8026 | 161 / 122 | | 9 | | 05'07" (+00'23") | 1004 / 9030 | 173 / 112 | | 10 | | 05'11" (+00'27") | 1002 / 10033 | 174 / 110 | | 11 | | 05'41" (+00'57") | 1001 / 11035 | 156 / 112 | | 12 | | 05'22" (+00'38") | 1008 / 12043 | 175 / 106 | | 13 | | 05'26" (+00'42") | 1005 / 13049 | 174 / 105 | | 14 | | 04'50" (+00'06") | 1008 / 14057 | 173 / 119 | | 15 | | 05'10" (+00'26") | 1002 / 15060 | 162 / 119 | | 16 | | 04'44" | 1008 / 16069 | 174 / 120 | | 17 | | 05'10" (+00'26") | 1002 / 17072 | 173 / 111 | | 18 | | 05'43" (+00'59") | 1004 / 18076 | 162 / 107 | | 19 | | 05'48" (+01'04") | 1003 / 19079 | 172 / 99 | | 20 | | 06'34" (+01'50") | 1007 / 20087 | 144 / 105 | | 21 | | 07'35" (+02'51") | 1007 / 21094 | 108 / 121 | | 22 | | 11'53" (+07'09") | 1001 / 22096 | 10 / 770 | | 23 | | 07'39" (+02'55") | 1005 / 23101 | 89 / 146 | | 24 | | 09'57" (+05'13") | 1000 / 24102 | 73 / 136 | | 25 | | 05'47" (+01'03") | 1001 / 25104 | 138 / 124 | | 26 | | 04'56" (+00'12") | 1007 / 26111 | 168 / 119 | | 27 | | 05'13" (+00'29") | 1005 / 27116 | 165 / 115 | | 28 | | 05'34" (+00'50") | 1003 / 28120 | 147 / 121 | | 29 | | 05'09" (+00'25") | 1002 / 29123 | 172 / 112 | | 30 | | 05'23" (+00'39") | 1001 / 30124 | 159 / 116 | | 31 | | 06'15" (+01'31") | 1010 / 31135 | 141 / 112 | | 32 | | 07'17" (+02'33") | 1002 / 32137 | 112 / 122 | | 33 | | 06'34" (+01'50") | 1000 / 33137 | 129 / 117 | | 34 | | 06'06" (+01'22") | 1003 / 34140 | 144 / 113 | | 35 | | 05'36" (+00'52") | 1006 / 35146 | 155 / 114 | | 36 | | 06'54" (+02'10") | 1003 / 36150 | 130 / 110 | | 37 | | 05'40" (+00'56") | 1008 / 37158 | 151 / 116 | | 38 | | 06'06" (+01'22") | 1006 / 38164 | 133 / 122 | | 39 | | 07'39" (+02'55") | 1003 / 39167 | 107 / 121 | | 40 | | 06'29" (+01'45") | 1000 / 40168 | 128 / 120 | | 41 | | 06'24" (+01'40") | 1005 / 41174 | 124 / 125 | | 42 | | 06'10" (+01'26") | 1004 / 42178 | 142 / 113 | | 43 | | 06'12" (+01'28") | 1003 / 43182 | 133 / 120 | | 44 | | 06'16" (+01'32") | 1009 / 44191 | 128 / 124 | | 45 | | 07'13" (+02'29") | 1000 / 45192 | 121 / 113 | | 46 | | 06'47" (+02'03") | 1007 / 46199 | 119 / 123 |
賽後評分: 小而美的賽事，恭喜 543打跑團有4位朋友上台 給 4 星  12月累積里程 : 404.76 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'34" | 00:11'30" | | 3 | 05'05" | 00:16'35" | | 4 | 05'00" | 00:21'35" | | 5 | 04'57" | 00:26'32" | | 6 | 05'03" | 00:31'35" | | 7 | 04'51" | 00:36'26" | | 8 | 05'07" | 00:41'33" | | 9 | 05'06" | 00:46'39" | | 10 | 05'12" | 00:51'51" | | 11 | 05'42" | 00:57'33" | | 12 | 05'25" | 01:02'58" | | 13 | 05'28" | 01:08'26" | | 14 | 04'53" | 01:13'19" | | 15 | 05'10" | 01:18'29" | | 16 | 04'45" | 01:23'14" | | 17 | 05'14" | 01:28'28" | | 18 | 05'42" | 01:34'10" | | 19 | 05'53" | 01:40'03" | | 20 | 06'33" | 01:46'36" | | 21 | 07'39" | 01:54'15" | | 22 | 11'44" | 02:05'59" | | 23 | 07'47" | 02:13'46" | | 24 | 10'05" | 02:23'51" | | 25 | 05'48" | 02:29'39" | | 26 | 04'58" | 02:34'37" | | 27 | 05'15" | 02:39'52" | | 28 | 05'37" | 02:45'29" | | 29 | 05'10" | 02:50'39" | | 30 | 05'23" | 02:56'02" | | 31 | 06'17" | 03:02'19" | | 32 | 07'20" | 03:09'39" | | 33 | 06'36" | 03:16'15" | | 34 | 06'09" | 03:22'24" | | 35 | 05'35" | 03:27'59" | | 36 | 07'00" | 03:34'59" | | 37 | 05'37" | 03:40'36" | | 38 | 06'00" | 03:46'36" | | 39 | 07'53" | 03:54'29" | | 40 | 06'30" | 04:00'59" | | 41 | 06'13" | 04:07'12" | | 42 | 06'23" | 04:13'35" | | 43 | 06'14" | 04:19'49" | | 44 | 06'20" | 04:26'09" | | 45 | 07'17" | 04:33'26" | | 46 | 06'39" | 04:40'05" | | 46.5 | 07'13" | 04:43'20" |
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