10.0 km | 00:56:17 | 05:37/km日期: 2017-12-03 16:42 - 卡路里: 540 Cal - 總步數: 10402 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'08" / 05'27" / 05'33" / 05'48" / 05'37" / 05'37" / 05'45" / 05'48" / 05'43" / 05'41" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" | 1007 / 1007 | 184 / 106 |
2 | | 05'26" (+00'21") | 1002 / 2009 | 184 / 99 |
3 | | 05'33" (+00'28") | 1008 / 3018 | 183 / 97 |
4 | | 05'44" (+00'39") | 1002 / 4020 | 182 / 95 |
5 | | 05'38" (+00'33") | 1004 / 5025 | 183 / 96 |
6 | | 05'35" (+00'30") | 1004 / 6029 | 184 / 97 |
7 | | 05'41" (+00'36") | 1009 / 7038 | 185 / 94 |
8 | | 05'45" (+00'40") | 1007 / 8045 | 185 / 93 |
9 | | 05'40" (+00'35") | 1008 / 9053 | 187 / 94 |
10 | | 05'40" (+00'35") | 1000 / 10054 | 187 / 93 |
12月累積里程 : 154.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'27" | 00:10'35" |
3 | 05'33" | 00:16'08" |
4 | 05'48" | 00:21'56" |
5 | 05'37" | 00:27'33" |
6 | 05'37" | 00:33'10" |
7 | 05'45" | 00:38'55" |
8 | 05'48" | 00:44'43" |
9 | 05'43" | 00:50'26" |
10 | 05'41" | 00:56'07" |
10.0 | 09'44" | 00:56'17" |