11.5 km | 01:09:45 | 06:03/km日期: 2017-12-01 16:22 - 地點: 金獅湖 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'55" / 05'53" / 06'02" / 06'04" / 06'00" / 06'14" / 05'53" / 06'16" / 05'51" / 06'13" / 06'18" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'04") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 06'01" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 06'14" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'02") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'12" (+00'21") | 1000 / 10000 |
| 11 | | 06'18" (+00'27") | 1000 / 11000 |
| 12 | | 06'10" (+00'19") | 504 / 11504 |
12月累積里程 :
300.41 km 
母子鱷魚 Y拖2代#3 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'53" | 00:11'48" |
| 3 | 06'02" | 00:17'50" |
| 4 | 06'04" | 00:23'54" |
| 5 | 06'00" | 00:29'54" |
| 6 | 06'14" | 00:36'08" |
| 7 | 05'53" | 00:42'01" |
| 8 | 06'16" | 00:48'17" |
| 9 | 05'51" | 00:54'08" |
| 10 | 06'13" | 01:00'21" |
| 11 | 06'18" | 01:06'39" |
| 11.5 | 06'10" | 01:09'46" |
展開計圈分析
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