17.2 km | 01:30:01 | 05:13/km日期: 2017-12-08 15:28 - 平均心率: 153 - 卡路里: 1033 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 66% - PM2.5: 普通(52)
Pace: 02'37" / 05'31" / 05'29" / 05'30" / 04'36" / 04'36" / 05'33" / 05'19" / 05'21" / 05'21" / 04'34" / 05'17" / 05'07" / 05'39" / 05'04" / 05'12" / 04'54" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'19") | 1000 / 1000 |
| 2 | | 05'31" (+00'57") | 1000 / 2000 |
| 3 | | 05'28" (+00'54") | 1000 / 3000 |
| 4 | | 05'29" (+00'55") | 1000 / 4000 |
| 5 | | 04'36" (+00'02") | 1000 / 5000 |
| 6 | | 04'36" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'58") | 1000 / 7000 |
| 8 | | 05'19" (+00'45") | 1000 / 8000 |
| 9 | | 05'20" (+00'46") | 1000 / 9000 |
| 10 | | 05'20" (+00'46") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 05'16" (+00'42") | 1000 / 12000 |
| 13 | | 05'06" (+00'32") | 1000 / 13000 |
| 14 | | 05'38" (+01'04") | 1000 / 14000 |
| 15 | | 05'04" (+00'30") | 1000 / 15000 |
| 16 | | 05'12" (+00'38") | 1000 / 16000 |
| 17 | | 04'53" (+00'19") | 1000 / 17000 |
| 18 | | 05'00" (+00'26") | 217 / 17217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 127.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 05'31" | 00:08'08" |
| 3 | 05'29" | 00:13'37" |
| 4 | 05'30" | 00:19'07" |
| 5 | 04'36" | 00:23'43" |
| 6 | 04'36" | 00:28'19" |
| 7 | 05'33" | 00:33'52" |
| 8 | 05'19" | 00:39'11" |
| 9 | 05'21" | 00:44'32" |
| 10 | 05'21" | 00:49'53" |
| 11 | 04'34" | 00:54'27" |
| 12 | 05'17" | 00:59'44" |
| 13 | 05'07" | 01:04'51" |
| 14 | 05'39" | 01:10'30" |
| 15 | 05'04" | 01:15'34" |
| 16 | 05'12" | 01:20'46" |
| 17 | 04'54" | 01:25'40" |
| 17.2 | 04'59" | 01:26'45" |
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