8.0 km | 00:45:47 | 05:42/km日期: 2017-12-10 16:57 - 總爬升: 135 m - 卡路里: 447 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'12" / 05'59" / 05'22" / 05'49" / 05'25" / 05'37" / 05'55" / 07'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'50") | 1000 / 1000 |
2 | | 05'29" (+00'07") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'48" (+00'26") | 1000 / 4000 |
5 | | 05'25" (+00'03") | 1000 / 5000 |
6 | | 05'36" (+00'14") | 1000 / 6000 |
7 | | 05'55" (+00'33") | 1000 / 7000 |
8 | | 05'52" (+00'30") | 1000 / 8000 |
9 | | 08'50" (+03'28") | 7 / 8007 |
12月累積里程 :
182.35 km adizero adizero takumi sen boost 累積 :
1666.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'59" | 00:12'11" |
3 | 05'22" | 00:17'33" |
4 | 05'49" | 00:23'22" |
5 | 05'25" | 00:28'47" |
6 | 05'37" | 00:34'24" |
7 | 05'55" | 00:40'19" |
8 | 07'19" | 00:47'38" |
8.0 | 08'59" | 00:47'42" |