10.0 km | 00:57:47 | 05:46/km日期: 2017-12-10 15:26 - 總爬升: 129 m - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 05'54" / 05'38" / 05'32" / 05'35" / 05'44" / 05'44" / 05'37" / 06'06" / 05'47" / 06'07" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'23") | 1000 / 1000 |
| 2 | | 05'37" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+00'06") | 1000 / 7000 |
| 8 | | 06'05" (+00'34") | 1000 / 8000 |
| 9 | | 05'47" (+00'16") | 1000 / 9000 |
| 10 | | 06'06" (+00'35") | 1000 / 10000 |
| 11 | | 03'54" | 18 / 10018 |
12月累積里程 : 68.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'38" | 00:11'32" |
| 3 | 05'32" | 00:17'04" |
| 4 | 05'35" | 00:22'39" |
| 5 | 05'44" | 00:28'23" |
| 6 | 05'44" | 00:34'07" |
| 7 | 05'37" | 00:39'44" |
| 8 | 06'06" | 00:45'50" |
| 9 | 05'47" | 00:51'37" |
| 10 | 06'07" | 00:57'44" |
| 10.0 | 03'37" | 00:57'48" |
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