34.1 km | 03:36:46 | 06:21/km日期: 2013-12-28 13:22 - 總爬升: 148 m - 卡路里: 2301 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'55" / 05'11" / 05'47" / 05'45" / 05'45" / 06'01" / 05'51" / 05'55" / 06'02" / 05'53" / 05'39" / 05'23" / 05'51" / 06'04" / 06'01" / 06'11" / 06'24" / 06'33" / 06'19" / 06'19" / 06'14" / 06'18" / 06'22" / 06'24" / 06'29" / 06'54" / 06'36" / 07'18" / 07'18" / 07'18" / 07'44" / 07'56" / 07'16" / 07'27" / 04'02" /
12月累積里程 :
139.38 km Adidas Adizero Takumi Ren 累積 :
1398.9 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'11" | 00:11'06" |
3 | 05'47" | 00:16'53" |
4 | 05'45" | 00:22'38" |
5 | 05'45" | 00:28'23" |
6 | 06'01" | 00:34'24" |
7 | 05'51" | 00:40'15" |
8 | 05'55" | 00:46'10" |
9 | 06'02" | 00:52'12" |
10 | 05'53" | 00:58'05" |
11 | 05'39" | 01:03'44" |
12 | 05'23" | 01:09'07" |
13 | 05'51" | 01:14'58" |
14 | 06'04" | 01:21'02" |
15 | 06'01" | 01:27'03" |
16 | 06'11" | 01:33'14" |
17 | 06'24" | 01:39'38" |
18 | 06'33" | 01:46'11" |
19 | 06'19" | 01:52'30" |
20 | 06'19" | 01:58'49" |
21 | 06'14" | 02:05'03" |
22 | 06'18" | 02:11'21" |
23 | 06'22" | 02:17'43" |
24 | 06'24" | 02:24'07" |
25 | 06'29" | 02:30'36" |
26 | 06'54" | 02:37'30" |
27 | 06'36" | 02:44'06" |
28 | 07'18" | 02:51'24" |
29 | 07'18" | 02:58'42" |
30 | 07'18" | 03:06'00" |
31 | 07'44" | 03:13'44" |
32 | 07'56" | 03:21'40" |
33 | 07'16" | 03:28'56" |
34 | 07'27" | 03:36'23" |
34.1 | 04'01" | 03:36'46" |