15.2 km | 01:16:27 | 05:01/km日期: 2013-12-28 15:36 - 平均心率: 64 - 卡路里: 335 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'17" / 05'18" / 05'17" / 05'15" / 05'00" / 04'58" / 04'58" / 04'57" / 05'03" / 04'48" / 04'42" / 05'07" / 05'24" / 04'52" / 04'29" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 119 / 119 |
| 2 | | 05'01" (+00'41") | 15109 / 15228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 112.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'17" | 00:15'52" |
| 4 | 05'15" | 00:21'07" |
| 5 | 05'00" | 00:26'07" |
| 6 | 04'58" | 00:31'05" |
| 7 | 04'58" | 00:36'03" |
| 8 | 04'57" | 00:41'00" |
| 9 | 05'03" | 00:46'03" |
| 10 | 04'48" | 00:50'51" |
| 11 | 04'42" | 00:55'33" |
| 12 | 05'07" | 01:00'40" |
| 13 | 05'24" | 01:06'04" |
| 14 | 04'52" | 01:10'56" |
| 15 | 04'29" | 01:15'25" |
| 15.2 | 04'31" | 01:16'27" |
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