16.2 km | 01:39:54 | 06:10/km日期: 2017-12-12 18:53 - 卡路里: 853 Cal - 總步數: 17380 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'15" / 06'18" / 06'14" / 06'14" / 06'04" / 05'24" / 05'24" / 05'57" / 05'53" / 05'48" / 06'38" / 06'22" / 06'00" / 06'23" / 06'00" / 05'47" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'42") | 1000 / 1000 | 169 / 94 |
| 2 | | 06'16" (+00'44") | 1003 / 2003 | 176 / 90 |
| 3 | | 06'12" (+00'40") | 1004 / 3008 | 178 / 90 |
| 4 | | 06'11" (+00'39") | 1005 / 4013 | 176 / 91 |
| 5 | | 06'05" (+00'33") | 1007 / 5021 | 177 / 92 |
| 6 | | 05'58" (+00'26") | 1006 / 6027 | 166 / 100 |
| 7 | | 05'32" | 1000 / 7028 | 171 / 104 |
| 8 | | 05'51" (+00'19") | 1002 / 8030 | 174 / 97 |
| 9 | | 05'55" (+00'23") | 1007 / 9038 | 180 / 93 |
| 10 | | 06'05" (+00'33") | 1000 / 10039 | 174 / 94 |
| 11 | | 06'40" (+01'08") | 1007 / 11046 | 175 / 85 |
| 12 | | 06'25" (+00'53") | 1002 / 12048 | 173 / 89 |
| 13 | | 05'51" (+00'19") | 1004 / 13052 | 177 / 96 |
| 14 | | 06'28" (+00'56") | 1004 / 14057 | 174 / 88 |
| 15 | | 06'12" (+00'40") | 1006 / 15064 | 172 / 93 |
| 16 | | 06'25" (+00'53") | 1008 / 16072 | 164 / 94 |
| 17 | | 06'07" (+00'35") | 160 / 16232 | 176 / 92 |
12月累積里程 :
111.79 km 
Adidas adizero Japan boost 3 累積 :
184.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'14" | 00:25'01" |
| 5 | 06'04" | 00:31'05" |
| 6 | 05'24" | 00:36'29" |
| 7 | 05'24" | 00:41'53" |
| 8 | 05'57" | 00:47'50" |
| 9 | 05'53" | 00:53'43" |
| 10 | 05'48" | 00:59'31" |
| 11 | 06'38" | 01:06'09" |
| 12 | 06'22" | 01:12'31" |
| 13 | 06'00" | 01:18'31" |
| 14 | 06'23" | 01:24'54" |
| 15 | 06'00" | 01:30'54" |
| 16 | 05'47" | 01:36'41" |
| 16.2 | 20'00" | 01:39'54" |
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