17.6 km | 01:47:52 | 06:07/km日期: 2017-12-15 14:09 - 平均心率: 130 - 卡路里: 964 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 06'00" / 05'55" / 05'57" / 05'47" / 06'01" / 06'06" / 05'36" / 05'58" / 26'39" / 07'20" / 09'33" / 06'36" / 06'28" / 06'32" / 06'20" / 06'05" / 06'00" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 205.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'57" | 00:17'52" |
| 4 | 05'47" | 00:23'39" |
| 5 | 06'01" | 00:29'40" |
| 6 | 06'06" | 00:35'46" |
| 7 | 05'36" | 00:41'22" |
| 8 | 05'58" | 00:47'20" |
| 9 | 26'39" | 01:13'59" |
| 10 | 07'20" | 01:21'19" |
| 11 | 09'33" | 01:30'52" |
| 12 | 06'36" | 01:37'28" |
| 13 | 06'28" | 01:43'56" |
| 14 | 06'32" | 01:50'28" |
| 15 | 06'20" | 01:56'48" |
| 16 | 06'05" | 02:02'53" |
| 17 | 06'00" | 02:08'53" |
| 17.6 | 06'34" | 02:12'50" |
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