10.0 km | 01:09:06 | 06:54/km日期: 2017-12-17 22:32 - 卡路里: 540 Cal - 總步數: 11172 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 07'26" / 07'06" / 06'52" / 06'58" / 06'49" / 06'43" / 06'54" / 06'51" / 06'59" / 06'20" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'07") | 1002 / 1002 | 164 / 82 |
2 | | 07'06" (+00'49") | 1007 / 2010 | 161 / 86 |
3 | | 06'48" (+00'31") | 1009 / 3019 | 161 / 91 |
4 | | 06'53" (+00'36") | 1001 / 4020 | 162 / 89 |
5 | | 06'46" (+00'29") | 1005 / 5026 | 161 / 91 |
6 | | 06'44" (+00'27") | 1004 / 6031 | 160 / 92 |
7 | | 06'51" (+00'34") | 1005 / 7037 | 161 / 90 |
8 | | 06'48" (+00'31") | 1006 / 8043 | 160 / 91 |
9 | | 06'56" (+00'39") | 1005 / 9048 | 161 / 89 |
10 | | 06'17" | 1005 / 10054 | 161 / 98 |
12月累積里程 : 74.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'06" | 00:14'32" |
3 | 06'52" | 00:21'24" |
4 | 06'58" | 00:28'22" |
5 | 06'49" | 00:35'11" |
6 | 06'43" | 00:41'54" |
7 | 06'54" | 00:48'48" |
8 | 06'51" | 00:55'39" |
9 | 06'59" | 01:02'38" |
10 | 06'20" | 01:08'58" |
10.0 | 09'31" | 01:09'06" |