20.0 km | 01:50:19 | 05:30/km日期: 2017-12-17 07:50 - 卡路里: 1081 Cal - 總步數: 19358 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'47" / 05'42" / 06'11" / 05'41" / 05'45" / 05'52" / 05'32" / 06'03" / 05'39" / 05'29" / 05'46" / 05'14" / 05'07" / 05'19" / 04'58" / 04'57" / 04'56" / 04'50" / 04'52" / 04'45" / 27'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+02'09") | 1001 / 1001 | 150 / 97 |
| 2 | | 05'40" (+01'03") | 1004 / 2006 | 172 / 101 |
| 3 | | 06'24" (+01'47") | 1001 / 3007 | 167 / 93 |
| 4 | | 05'40" (+01'03") | 1005 / 4013 | 174 / 100 |
| 5 | | 05'52" (+01'15") | 1001 / 5015 | 169 / 100 |
| 6 | | 06'08" (+01'31") | 1007 / 6022 | 172 / 94 |
| 7 | | 05'32" (+00'55") | 1003 / 7026 | 177 / 101 |
| 8 | | 05'55" (+01'18") | 1004 / 8031 | 171 / 98 |
| 9 | | 05'49" (+01'12") | 1008 / 9039 | 173 / 99 |
| 10 | | 05'21" (+00'44") | 1006 / 10046 | 176 / 105 |
| 11 | | 05'46" (+01'09") | 1007 / 11053 | 173 / 99 |
| 12 | | 05'09" (+00'32") | 1002 / 12056 | 178 / 108 |
| 13 | | 05'15" (+00'38") | 1007 / 13064 | 177 / 107 |
| 14 | | 05'06" (+00'29") | 1004 / 14068 | 180 / 108 |
| 15 | | 05'00" (+00'23") | 1003 / 15071 | 183 / 108 |
| 16 | | 04'53" (+00'16") | 1010 / 16082 | 183 / 111 |
| 17 | | 04'52" (+00'15") | 1002 / 17084 | 184 / 111 |
| 18 | | 04'51" (+00'14") | 1006 / 18090 | 186 / 110 |
| 19 | | 04'50" (+00'13") | 1005 / 19096 | 185 / 111 |
| 20 | | 04'37" | 1000 / 20096 | 187 / 114 |
12月累積里程 : 160.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'42" | 00:12'29" |
| 3 | 06'11" | 00:18'40" |
| 4 | 05'41" | 00:24'21" |
| 5 | 05'45" | 00:30'06" |
| 6 | 05'52" | 00:35'58" |
| 7 | 05'32" | 00:41'30" |
| 8 | 06'03" | 00:47'33" |
| 9 | 05'39" | 00:53'12" |
| 10 | 05'29" | 00:58'41" |
| 11 | 05'46" | 01:04'27" |
| 12 | 05'14" | 01:09'41" |
| 13 | 05'07" | 01:14'48" |
| 14 | 05'19" | 01:20'07" |
| 15 | 04'58" | 01:25'05" |
| 16 | 04'57" | 01:30'02" |
| 17 | 04'56" | 01:34'58" |
| 18 | 04'50" | 01:39'48" |
| 19 | 04'52" | 01:44'40" |
| 20 | 04'45" | 01:49'25" |
| 20.0 | 27'11" | 01:50'19" |
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