13.2 km | 01:04:30 | 04:54/km日期: 2017-12-20 16:20 - 總爬升: 224 m - 地點: 屏東市廣勝路至六塊厝車站來回 - 天氣: 晴 - 卡路里: 746 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 04'59" / 04'58" / 04'57" / 04'58" / 04'59" / 04'54" / 05'02" / 04'54" / 04'55" / 04'53" / 04'49" / 04'52" / 04'37" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'21") | 1000 / 1000 |
| 2 | | 04'57" (+00'20") | 1000 / 2000 |
| 3 | | 04'57" (+00'20") | 1000 / 3000 |
| 4 | | 04'57" (+00'20") | 1000 / 4000 |
| 5 | | 04'59" (+00'22") | 1000 / 5000 |
| 6 | | 04'54" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" (+00'24") | 1000 / 7000 |
| 8 | | 04'53" (+00'16") | 1000 / 8000 |
| 9 | | 04'55" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" (+00'15") | 1000 / 10000 |
| 11 | | 04'49" (+00'12") | 1000 / 11000 |
| 12 | | 04'51" (+00'14") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 04'40" (+00'03") | 155 / 13155 |
12月累積里程 :
450.97 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'58" | 00:09'57" |
| 3 | 04'57" | 00:14'54" |
| 4 | 04'58" | 00:19'52" |
| 5 | 04'59" | 00:24'51" |
| 6 | 04'54" | 00:29'45" |
| 7 | 05'02" | 00:34'47" |
| 8 | 04'54" | 00:39'41" |
| 9 | 04'55" | 00:44'36" |
| 10 | 04'53" | 00:49'29" |
| 11 | 04'49" | 00:54'18" |
| 12 | 04'52" | 00:59'10" |
| 13 | 04'37" | 01:03'47" |
| 13.2 | 04'42" | 01:04'31" |
展開計圈分析
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