< 上一篇 | 下一篇 > |
半馬 | 02:08:48 | 06:06/km | 第41半馬
日期: 2017-12-16 06:13 - 地點: Miaoli, Taiwan - 天氣: Cold, Rain and Windy - 卡路里: 1538 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4) · 留言 · 留言 · 留言 · 留言 · 留言 21.4 km Race 賽前宣言: Will participate in the 21k 賽後評分: This was not a good race for me. Started out
good fighting the strong wind that we had to run into for the 1st 11k. Than I had my left calf go numbness and had to stop at the 11km mark as I had not feeling in my left calf. Could not strand at all and had to sit down on the side of the road. I ask a Chinese man standing in-front of his house for some warm water. I did not run for 10min while sitting at his house. Was not able to get back on the road till 10min later. But at that time over 100 runners past me and I had no chance to finish in the top 5 in my age group. I was on pace for about a 1:58 for the race and again at the 20km my calf gave me pain and had to jog the last 1.4km to the finish. The calf compression sock I was wearing was too tight and cut of the blood in my leg. So bad luck for me at this race and god luck for the 4th and 5th place winners in group. 給 3 星 12月累積里程 : 619.55 km Puma Faas 100 R v1.5 - Blue 累積 : 272.0 km GPX 上傳 | 6 years ago · 留言
|