10.0 km | 00:45:38 | 04:33/km日期: 2017-12-21 18:26 - 卡路里: 479 Cal - 總步數: 8640 - 平均步頻: 189 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 59% - PM2.5: 普通(46)
Pace: 04'59" / 04'35" / 04'30" / 04'39" / 04'33" / 04'37" / 04'32" / 04'33" / 04'30" / 04'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'56") | 1013 / 1013 | 184 / 108 |
| 2 | | 04'30" (+00'27") | 1003 / 2016 | 185 / 119 |
| 3 | | 04'31" (+00'28") | 1010 / 3027 | 188 / 117 |
| 4 | | 04'33" (+00'30") | 1004 / 4031 | 190 / 114 |
| 5 | | 04'34" (+00'31") | 1004 / 5036 | 188 / 116 |
| 6 | | 04'32" (+00'29") | 1006 / 6042 | 189 / 116 |
| 7 | | 04'32" (+00'29") | 1009 / 7051 | 190 / 115 |
| 8 | | 04'32" (+00'29") | 1003 / 8054 | 190 / 115 |
| 9 | | 04'27" (+00'24") | 1009 / 9064 | 190 / 117 |
| 10 | | 04'03" | 1000 / 10065 | 195 / 126 |
12月累積里程 :
202.78 km 
Kalanji Kprun LD 累積 :
69.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'35" | 00:09'34" |
| 3 | 04'30" | 00:14'04" |
| 4 | 04'39" | 00:18'43" |
| 5 | 04'33" | 00:23'16" |
| 6 | 04'37" | 00:27'53" |
| 7 | 04'32" | 00:32'25" |
| 8 | 04'33" | 00:36'58" |
| 9 | 04'30" | 00:41'28" |
| 10 | 04'05" | 00:45'33" |
| 10.0 | 06'43" | 00:45'38" |
展開計圈分析
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