10.1 km | 00:55:32 | 05:31/km日期: 2017-12-22 08:38 - 平均心率: 146 - 卡路里: 622 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 47%
Pace: 05'41" / 05'25" / 05'12" / 05'39" / 05'48" / 05'43" / 05'47" / 05'14" / 05'23" / 05'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'27") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'38" (+00'26") | 1000 / 4000 |
| 5 | | 05'48" (+00'36") | 1000 / 5000 |
| 6 | | 05'42" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'34") | 1000 / 7000 |
| 8 | | 05'14" (+00'02") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" (+00'16") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
168.25 km 
Do-Win MR3705 累積 :
697.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'12" | 00:16'18" |
| 4 | 05'39" | 00:21'57" |
| 5 | 05'48" | 00:27'45" |
| 6 | 05'43" | 00:33'28" |
| 7 | 05'47" | 00:39'15" |
| 8 | 05'14" | 00:44'29" |
| 9 | 05'23" | 00:49'52" |
| 10 | 05'24" | 00:55'16" |
| 10.1 | 05'12" | 00:55'33" |
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