13.1 km | 01:23:32 | 06:22/km日期: 2017-12-23 05:40 - 平均心率: 166 - 卡路里: 947 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'26" / 06'15" / 06'02" / 06'38" / 06'41" / 06'42" / 06'19" / 06'26" / 06'06" / 06'10" / 06'55" / 06'20" / 06'18" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'25") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'38" (+00'37") | 1000 / 4000 |
| 5 | | 06'40" (+00'39") | 1000 / 5000 |
| 6 | | 06'42" (+00'41") | 1000 / 6000 |
| 7 | | 06'18" (+00'17") | 1000 / 7000 |
| 8 | | 06'14" (+00'13") | 1000 / 8000 |
| 9 | | 06'06" (+00'05") | 1000 / 9000 |
| 10 | | 06'09" (+00'08") | 1000 / 10000 |
| 11 | | 06'41" (+00'40") | 1000 / 11000 |
| 12 | | 06'19" (+00'18") | 1000 / 12000 |
| 13 | | 06'17" (+00'16") | 1000 / 13000 |
| 14 | | 06'40" (+00'39") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 112.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 06'02" | 00:18'43" |
| 4 | 06'38" | 00:25'21" |
| 5 | 06'41" | 00:32'02" |
| 6 | 06'42" | 00:38'44" |
| 7 | 06'19" | 00:45'03" |
| 8 | 06'26" | 00:51'29" |
| 9 | 06'06" | 00:57'35" |
| 10 | 06'10" | 01:03'45" |
| 11 | 06'55" | 01:10'40" |
| 12 | 06'20" | 01:17'00" |
| 13 | 06'18" | 01:23'18" |
| 13.1 | 06'30" | 01:23'57" |
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