全馬 | 04:05:41 | 05:49/km | 第12馬| 官方成績 |
| 日期 | 2017-12-24 |
| 成績 | 04:05:41 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'29" | 00:54'01" |
| 00:27'32" (+01'03") |
| 00:27'34" (+01'05") | 00:54'53" (+00'52") |
| 00:27'19" (+00'50") |
| 00:27'38" (+01'09") | 00:55'48" (+01'47") |
| 00:28'10" (+01'41") |
| 00:30'42" (+04'13") | 01:03'36" (+09'35") |
| 00:32'54" (+06'25") |
|
日期: 2017-12-24 06:31 - 總爬升: 433 m - 卡路里: 2449 Cal - 總步數: 42360 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'19") | 1006 / 1006 | 181 / 105 |
| 2 | | 04'55" | 1002 / 2009 | 183 / 110 |
| 3 | | 05'42" (+00'47") | 1006 / 3015 | 178 / 97 |
| 4 | | 05'10" (+00'15") | 1007 / 4022 | 181 / 106 |
| 5 | | 05'21" (+00'26") | 1002 / 5025 | 177 / 105 |
| 6 | | 05'36" (+00'41") | 1000 / 6025 | 180 / 98 |
| 7 | | 05'24" (+00'29") | 1002 / 7027 | 183 / 101 |
| 8 | | 05'24" (+00'29") | 1006 / 8034 | 180 / 102 |
| 9 | | 05'35" (+00'40") | 1005 / 9039 | 181 / 98 |
| 10 | | 05'29" (+00'34") | 1010 / 10049 | 177 / 102 |
| 11 | | 05'23" (+00'28") | 1003 / 11053 | 180 / 102 |
| 12 | | 05'27" (+00'32") | 1003 / 12057 | 179 / 101 |
| 13 | | 05'54" (+00'59") | 1001 / 13058 | 174 / 97 |
| 14 | | 05'16" (+00'21") | 1011 / 14069 | 181 / 104 |
| 15 | | 05'21" (+00'26") | 1004 / 15074 | 170 / 109 |
| 16 | | 05'18" (+00'23") | 1003 / 16078 | 182 / 103 |
| 17 | | 05'31" (+00'36") | 1004 / 17083 | 181 / 99 |
| 18 | | 05'39" (+00'44") | 1008 / 18091 | 172 / 102 |
| 19 | | 05'16" (+00'21") | 1000 / 19092 | 181 / 104 |
| 20 | | 05'27" (+00'32") | 1008 / 20100 | 182 / 100 |
| 21 | | 05'44" (+00'49") | 1002 / 21102 | 171 / 101 |
| 22 | | 05'17" (+00'22") | 1007 / 22110 | 183 / 103 |
| 23 | | 05'24" (+00'29") | 1006 / 23116 | 183 / 101 |
| 24 | | 05'48" (+00'53") | 1003 / 24120 | 169 / 101 |
| 25 | | 05'18" (+00'23") | 1006 / 25126 | 181 / 103 |
| 26 | | 05'18" (+00'23") | 1003 / 26129 | 181 / 103 |
| 27 | | 05'23" (+00'28") | 1006 / 27135 | 176 / 105 |
| 28 | | 05'42" (+00'47") | 1003 / 28139 | 183 / 95 |
| 29 | | 06'01" (+01'06") | 1007 / 29147 | 171 / 96 |
| 30 | | 05'32" (+00'37") | 1007 / 30154 | 183 / 98 |
| 31 | | 06'10" (+01'15") | 1002 / 31157 | 168 / 96 |
| 32 | | 06'04" (+01'09") | 1004 / 32162 | 180 / 91 |
| 33 | | 05'52" (+00'57") | 1008 / 33171 | 181 / 93 |
| 34 | | 06'11" (+01'16") | 1006 / 34178 | 161 / 100 |
| 35 | | 06'15" (+01'20") | 1001 / 35179 | 173 / 91 |
| 36 | | 06'09" (+01'14") | 1002 / 36182 | 167 / 97 |
| 37 | | 06'30" (+01'35") | 1004 / 37186 | 159 / 96 |
| 38 | | 06'25" (+01'30") | 1006 / 38192 | 170 / 91 |
| 39 | | 06'51" (+01'56") | 1005 / 39197 | 148 / 97 |
| 40 | | 06'47" (+01'52") | 1001 / 40199 | 132 / 110 |
| 41 | | 07'13" (+02'18") | 1007 / 41207 | 113 / 122 |
| 42 | | 07'26" (+02'31") | 1006 / 42213 | 147 / 90 |
今年的目標十馬入袋，雖然成績不盡理想，但無傷完賽就是最棒的果實了…
賽後評分: 希望固體食物可以再多一點
給 5 星 
12月累積里程 :
222.16 km 
Adidas Boston 6 black 累積 :
845.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'56" | 00:10'12" |
| 3 | 05'45" | 00:15'57" |
| 4 | 05'07" | 00:21'04" |
| 5 | 05'25" | 00:26'29" |
| 6 | 05'36" | 00:32'05" |
| 7 | 05'22" | 00:37'27" |
| 8 | 05'27" | 00:42'54" |
| 9 | 05'36" | 00:48'30" |
| 10 | 05'31" | 00:54'01" |
| 11 | 05'28" | 00:59'29" |
| 12 | 05'29" | 01:04'58" |
| 13 | 05'54" | 01:10'52" |
| 14 | 05'17" | 01:16'09" |
| 15 | 05'26" | 01:21'35" |
| 16 | 05'17" | 01:26'52" |
| 17 | 05'37" | 01:32'29" |
| 18 | 05'38" | 01:38'07" |
| 19 | 05'20" | 01:43'27" |
| 20 | 05'27" | 01:48'54" |
| 21 | 05'48" | 01:54'42" |
| 22 | 05'17" | 01:59'59" |
| 23 | 05'26" | 02:05'25" |
| 24 | 05'50" | 02:11'15" |
| 25 | 05'17" | 02:16'32" |
| 26 | 05'24" | 02:21'56" |
| 27 | 05'23" | 02:27'19" |
| 28 | 05'47" | 02:33'06" |
| 29 | 06'01" | 02:39'07" |
| 30 | 05'35" | 02:44'42" |
| 31 | 05'53" | 02:50'35" |
| 32 | 06'25" | 02:57'00" |
| 33 | 05'53" | 03:02'53" |
| 34 | 06'12" | 03:09'05" |
| 35 | 06'19" | 03:15'24" |
| 36 | 06'13" | 03:21'37" |
| 37 | 06'23" | 03:28'00" |
| 38 | 06'32" | 03:34'32" |
| 39 | 06'54" | 03:41'26" |
| 40 | 06'52" | 03:48'18" |
| 41 | 07'10" | 03:55'28" |
| 42 | 07'33" | 04:03'01" |
| 42.4 | 06'29" | 04:05'41" |
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