15.0 km | 01:44:11 | 06:56/km日期: 2017-12-24 22:48 - 總爬升: 114 m - 卡路里: 719 Cal - 總步數: 17002 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 07'08" / 07'09" / 07'01" / 07'08" / 06'51" / 06'54" / 07'08" / 07'21" / 06'57" / 06'51" / 06'52" / 06'55" / 06'40" / 06'40" / 06'20" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'49") | 1002 / 1002 | 163 / 85 |
| 2 | | 07'08" (+00'47") | 1000 / 2003 | 164 / 85 |
| 3 | | 07'00" (+00'39") | 1002 / 3006 | 164 / 87 |
| 4 | | 07'09" (+00'48") | 1006 / 4012 | 163 / 85 |
| 5 | | 06'47" (+00'26") | 1008 / 5021 | 163 / 90 |
| 6 | | 06'51" (+00'30") | 1005 / 6027 | 163 / 89 |
| 7 | | 07'08" (+00'47") | 1002 / 7030 | 164 / 85 |
| 8 | | 07'15" (+00'54") | 1002 / 8032 | 157 / 87 |
| 9 | | 06'56" (+00'35") | 1007 / 9040 | 163 / 87 |
| 10 | | 06'50" (+00'29") | 1010 / 10050 | 163 / 89 |
| 11 | | 06'46" (+00'25") | 1002 / 11052 | 162 / 90 |
| 12 | | 06'55" (+00'34") | 1003 / 12056 | 163 / 88 |
| 13 | | 06'38" (+00'17") | 1003 / 13059 | 163 / 91 |
| 14 | | 06'36" (+00'15") | 1000 / 14060 | 163 / 92 |
| 15 | | 06'21" | 1003 / 15064 | 164 / 95 |
12月累積里程 : 74.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'09" | 00:14'17" |
| 3 | 07'01" | 00:21'18" |
| 4 | 07'08" | 00:28'26" |
| 5 | 06'51" | 00:35'17" |
| 6 | 06'54" | 00:42'11" |
| 7 | 07'08" | 00:49'19" |
| 8 | 07'21" | 00:56'40" |
| 9 | 06'57" | 01:03'37" |
| 10 | 06'51" | 01:10'28" |
| 11 | 06'52" | 01:17'20" |
| 12 | 06'55" | 01:24'15" |
| 13 | 06'40" | 01:30'55" |
| 14 | 06'40" | 01:37'35" |
| 15 | 06'20" | 01:43'55" |
| 15.0 | 16'33" | 01:44'11" |
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