21.0 km | 02:18:23 | 06:35/km日期: 2017-12-27 06:18 - 卡路里: 1161 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'52" / 06'28" / 06'38" / 06'41" / 06'30" / 06'23" / 06'27" / 06'36" / 06'47" / 06'57" / 06'41" / 07'12" / 06'37" / 06'33" / 06'57" / 06'06" / 07'06" / 06'13" / 06'05" / 06'18" / 06'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'47") | 1000 / 1000 |
| 2 | | 06'28" (+00'24") | 1000 / 2000 |
| 3 | | 06'38" (+00'34") | 1000 / 3000 |
| 4 | | 06'40" (+00'36") | 1000 / 4000 |
| 5 | | 06'29" (+00'25") | 1000 / 5000 |
| 6 | | 06'23" (+00'19") | 1000 / 6000 |
| 7 | | 06'26" (+00'22") | 1000 / 7000 |
| 8 | | 06'35" (+00'31") | 1000 / 8000 |
| 9 | | 06'47" (+00'43") | 1000 / 9000 |
| 10 | | 06'57" (+00'53") | 1000 / 10000 |
| 11 | | 06'41" (+00'37") | 1000 / 11000 |
| 12 | | 07'11" (+01'07") | 1000 / 12000 |
| 13 | | 06'37" (+00'33") | 1000 / 13000 |
| 14 | | 06'32" (+00'28") | 1000 / 14000 |
| 15 | | 06'57" (+00'53") | 1000 / 15000 |
| 16 | | 06'05" (+00'01") | 1000 / 16000 |
| 17 | | 07'05" (+01'01") | 1000 / 17000 |
| 18 | | 06'13" (+00'09") | 1000 / 18000 |
| 19 | | 06'04" | 1000 / 19000 |
| 20 | | 06'18" (+00'14") | 1000 / 20000 |
| 21 | | 06'14" (+00'10") | 1000 / 21000 |
| 22 | | 04'52" | 6 / 21006 |
12月累積里程 :
344.81 km 
Mizuno wave rider19 累積 :
754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'28" | 00:13'20" |
| 3 | 06'38" | 00:19'58" |
| 4 | 06'41" | 00:26'39" |
| 5 | 06'30" | 00:33'09" |
| 6 | 06'23" | 00:39'32" |
| 7 | 06'27" | 00:45'59" |
| 8 | 06'36" | 00:52'35" |
| 9 | 06'47" | 00:59'22" |
| 10 | 06'57" | 01:06'19" |
| 11 | 06'41" | 01:13'00" |
| 12 | 07'12" | 01:20'12" |
| 13 | 06'37" | 01:26'49" |
| 14 | 06'33" | 01:33'22" |
| 15 | 06'57" | 01:40'19" |
| 16 | 06'06" | 01:46'25" |
| 17 | 07'06" | 01:53'31" |
| 18 | 06'13" | 01:59'44" |
| 19 | 06'05" | 02:05'49" |
| 20 | 06'18" | 02:12'07" |
| 21 | 06'14" | 02:18'21" |
| 21.0 | 04'54" | 02:18'23" |
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