10.1 km | 01:00:40 | 06:01/km日期: 2017-12-27 14:41 - 平均心率: 146 - 卡路里: 618 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 59% - PM2.5: 普通(50)
Pace: 06'23" / 05'46" / 06'00" / 05'58" / 06'02" / 05'41" / 05'50" / 06'24" / 06'02" / 05'47" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1000 / 1000 |
| 2 | | 05'45" (+00'04") | 1000 / 2000 |
| 3 | | 06'00" (+00'19") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'49" (+00'08") | 1000 / 7000 |
| 8 | | 06'23" (+00'42") | 1000 / 8000 |
| 9 | | 06'02" (+00'21") | 1000 / 9000 |
| 10 | | 05'46" (+00'05") | 1000 / 10000 |
| 11 | | 13'52" (+08'11") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 168.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'46" | 00:12'09" |
| 3 | 06'00" | 00:18'09" |
| 4 | 05'58" | 00:24'07" |
| 5 | 06'02" | 00:30'09" |
| 6 | 05'41" | 00:35'50" |
| 7 | 05'50" | 00:41'40" |
| 8 | 06'24" | 00:48'04" |
| 9 | 06'02" | 00:54'06" |
| 10 | 05'47" | 00:59'53" |
| 10.1 | 13'49" | 01:00'40" |
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