15.1 km | 01:26:37 | 05:44/km日期: 2017-12-28 07:14 - 卡路里: 834 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 06'19" / 06'10" / 06'02" / 06'00" / 06'03" / 05'42" / 05'08" / 05'30" / 05'18" / 05'29" / 05'33" / 05'41" / 05'47" / 05'49" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'12") | 1000 / 1000 |
2 | | 06'10" (+01'03") | 1000 / 2000 |
3 | | 06'01" (+00'54") | 1000 / 3000 |
4 | | 06'00" (+00'53") | 1000 / 4000 |
5 | | 06'03" (+00'56") | 1000 / 5000 |
6 | | 05'42" (+00'35") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'30" (+00'23") | 1000 / 8000 |
9 | | 05'18" (+00'11") | 1000 / 9000 |
10 | | 05'28" (+00'21") | 1000 / 10000 |
11 | | 05'32" (+00'25") | 1000 / 11000 |
12 | | 05'41" (+00'34") | 1000 / 12000 |
13 | | 05'46" (+00'39") | 1000 / 13000 |
14 | | 05'49" (+00'42") | 1000 / 14000 |
15 | | 05'36" (+00'29") | 1000 / 15000 |
16 | | 05'13" (+00'06") | 93 / 15093 |
12月累積里程 :
344.81 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'10" | 00:12'29" |
3 | 06'02" | 00:18'31" |
4 | 06'00" | 00:24'31" |
5 | 06'03" | 00:30'34" |
6 | 05'42" | 00:36'16" |
7 | 05'08" | 00:41'24" |
8 | 05'30" | 00:46'54" |
9 | 05'18" | 00:52'12" |
10 | 05'29" | 00:57'41" |
11 | 05'33" | 01:03'14" |
12 | 05'41" | 01:08'55" |
13 | 05'47" | 01:14'42" |
14 | 05'49" | 01:20'31" |
15 | 05'36" | 01:26'07" |
15.1 | 05'21" | 01:26'37" |