9.1 km | 00:52:03 | 05:44/km日期: 2017-12-30 08:05 - 卡路里: 643 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 06'06" / 05'29" / 05'38" / 05'45" / 05'40" / 05'38" / 05'37" / 05'58" / 05'45" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'08") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" (+00'29") | 1000 / 8000 |
| 9 | | 05'44" (+00'15") | 1000 / 9000 |
| 10 | | 07'21" (+01'52") | 73 / 9073 |
12月累積里程 : 202.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'29" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'45" | 00:22'58" |
| 5 | 05'40" | 00:28'38" |
| 6 | 05'38" | 00:34'16" |
| 7 | 05'37" | 00:39'53" |
| 8 | 05'58" | 00:45'51" |
| 9 | 05'45" | 00:51'36" |
| 9.1 | 07'15" | 00:52'08" |
展開計圈分析
留言 
