22.7 km | 02:25:08 | 06:23/km日期: 2017-12-31 07:09 - 總爬升: 556 m - 卡路里: 1226 Cal - 總步數: 23740 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 11°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 07'07" / 07'45" / 09'40" / 08'20" / 12'34" / 06'20" / 05'50" / 06'30" / 06'53" / 06'04" / 05'30" / 05'23" / 05'12" / 05'25" / 05'15" / 05'20" / 05'10" / 05'36" / 05'04" / 05'05" / 05'08" / 05'12" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+02'50") | 1001 / 1001 | 150 / 84 |
| 2 | | 08'17" (+03'17") | 1007 / 2009 | 169 / 71 |
| 3 | | 09'17" (+04'17") | 1004 / 3013 | 165 / 65 |
| 4 | | 08'21" (+03'21") | 1002 / 4016 | 172 / 69 |
| 5 | | 12'38" (+07'38") | 1004 / 5020 | 110 / 71 |
| 6 | | 05'56" (+00'56") | 1010 / 6030 | 186 / 90 |
| 7 | | 05'48" (+00'48") | 1003 / 7034 | 186 / 92 |
| 8 | | 06'35" (+01'35") | 1002 / 8037 | 176 / 85 |
| 9 | | 06'46" (+01'46") | 1008 / 9045 | 180 / 81 |
| 10 | | 05'56" (+00'56") | 1003 / 10048 | 171 / 97 |
| 11 | | 05'25" (+00'25") | 1007 / 11055 | 185 / 99 |
| 12 | | 05'21" (+00'21") | 1000 / 12056 | 180 / 103 |
| 13 | | 05'13" (+00'13") | 1010 / 13067 | 173 / 110 |
| 14 | | 05'20" (+00'20") | 1006 / 14073 | 179 / 104 |
| 15 | | 05'15" (+00'15") | 1007 / 15081 | 164 / 115 |
| 16 | | 05'12" (+00'12") | 1005 / 16086 | 177 / 108 |
| 17 | | 05'07" (+00'07") | 1009 / 17096 | 156 / 124 |
| 18 | | 05'34" (+00'34") | 1006 / 18102 | 169 / 105 |
| 19 | | 05'03" (+00'03") | 1012 / 19115 | 148 / 133 |
| 20 | | 05'00" | 1002 / 20117 | 140 / 141 |
| 21 | | 05'08" (+00'08") | 1000 / 21118 | 154 / 125 |
| 22 | | 05'13" (+00'13") | 1004 / 22122 | 162 / 117 |
| 23 | | 05'19" (+00'19") | 703 / 22825 | 152 / 123 |
12月累積里程 : 268.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'45" | 00:14'52" |
| 3 | 09'40" | 00:24'32" |
| 4 | 08'20" | 00:32'52" |
| 5 | 12'34" | 00:45'26" |
| 6 | 06'20" | 00:51'46" |
| 7 | 05'50" | 00:57'36" |
| 8 | 06'30" | 01:04'06" |
| 9 | 06'53" | 01:10'59" |
| 10 | 06'04" | 01:17'03" |
| 11 | 05'30" | 01:22'33" |
| 12 | 05'23" | 01:27'56" |
| 13 | 05'12" | 01:33'08" |
| 14 | 05'25" | 01:38'33" |
| 15 | 05'15" | 01:43'48" |
| 16 | 05'20" | 01:49'08" |
| 17 | 05'10" | 01:54'18" |
| 18 | 05'36" | 01:59'54" |
| 19 | 05'04" | 02:04'58" |
| 20 | 05'05" | 02:10'03" |
| 21 | 05'08" | 02:15'11" |
| 22 | 05'12" | 02:20'23" |
| 22.7 | 06'44" | 02:25'08" |
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