12.0 km | 01:06:29 | 05:31/km日期: 2017-12-26 06:04 - 卡路里: 650 Cal - 總步數: 13300 - 平均步頻: 200 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'33" / 05'41" / 05'34" / 05'34" / 05'19" / 05'20" / 05'15" / 05'12" / 05'03" / 05'13" / 05'53" / 05'28" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'26") | 1006 / 1006 | 188 / 81 |
| 2 | | 05'39" (+00'35") | 1003 / 2009 | 198 / 88 |
| 3 | | 05'33" (+00'29") | 1001 / 3011 | 201 / 89 |
| 4 | | 05'33" (+00'29") | 1001 / 4012 | 200 / 89 |
| 5 | | 05'18" (+00'14") | 1001 / 5013 | 201 / 93 |
| 6 | | 05'18" (+00'14") | 1003 / 6017 | 204 / 92 |
| 7 | | 05'14" (+00'10") | 1002 / 7020 | 203 / 93 |
| 8 | | 05'11" (+00'07") | 1002 / 8022 | 201 / 95 |
| 9 | | 05'04" | 1005 / 9028 | 206 / 95 |
| 10 | | 05'12" (+00'08") | 1002 / 10031 | 203 / 94 |
| 11 | | 05'53" (+00'49") | 1000 / 11031 | 192 / 88 |
| 12 | | 05'27" (+00'23") | 1000 / 12031 | 203 / 90 |
| 13 | | 07'45" (+02'41") | 45 / 12076 | 177 / 72 |
12月累積里程 :
427.31 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'41" | 00:12'14" |
| 3 | 05'34" | 00:17'48" |
| 4 | 05'34" | 00:23'22" |
| 5 | 05'19" | 00:28'41" |
| 6 | 05'20" | 00:34'01" |
| 7 | 05'15" | 00:39'16" |
| 8 | 05'12" | 00:44'28" |
| 9 | 05'03" | 00:49'31" |
| 10 | 05'13" | 00:54'44" |
| 11 | 05'53" | 01:00'37" |
| 12 | 05'28" | 01:06'05" |
| 12.0 | 08'52" | 01:06'29" |
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