15.2 km | 01:32:01 | 06:04/km日期: 2018-01-01 01:15 - 平均心率: 163 - 卡路里: 1046 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 79%
Pace: 06'18" / 06'33" / 06'30" / 07'29" / 07'03" / 06'14" / 06'06" / 05'42" / 06'07" / 05'31" / 05'38" / 05'52" / 06'07" / 05'35" / 04'19" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'55") | 1609 / 1609 |
| 2 | | 06'35" (+01'01") | 1609 / 3218 |
| 3 | | 07'06" (+01'32") | 1609 / 4828 |
| 4 | | 06'34" (+01'00") | 1609 / 6437 |
| 5 | | 05'38" (+00'04") | 1609 / 8046 |
| 6 | | 05'50" (+00'16") | 1609 / 9656 |
| 7 | | 05'36" (+00'02") | 1609 / 11265 |
| 8 | | 05'57" (+00'23") | 1609 / 12874 |
| 9 | | 05'34" | 1609 / 14484 |
| 10 | | 04'13" | 675 / 15159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 266.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'33" | 00:12'51" |
| 3 | 06'30" | 00:19'21" |
| 4 | 07'29" | 00:26'50" |
| 5 | 07'03" | 00:33'53" |
| 6 | 06'14" | 00:40'07" |
| 7 | 06'06" | 00:46'13" |
| 8 | 05'42" | 00:51'55" |
| 9 | 06'07" | 00:58'02" |
| 10 | 05'31" | 01:03'33" |
| 11 | 05'38" | 01:09'11" |
| 12 | 05'52" | 01:15'03" |
| 13 | 06'07" | 01:21'10" |
| 14 | 05'35" | 01:26'45" |
| 15 | 04'19" | 01:31'04" |
| 15.2 | 05'57" | 01:32'01" |
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