24.0 km | 02:01:08 | 05:02/km日期: 2018-01-01 09:14 - 卡路里: 1209 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 71%
Pace: 06'05" / 06'26" / 05'15" / 05'44" / 05'49" / 04'55" / 05'04" / 05'04" / 07'25" / 05'27" / 05'00" / 09'05" / 05'23" / 05'09" / 04'48" / 04'54" / 18'51" / 05'44" / 05'13" / 04'43" / 06'06" / 04'46" / 05'47" / 06'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'38") | 1000 / 1000 |
| 2 | | 05'09" (+00'42") | 1000 / 2000 |
| 3 | | 05'15" (+00'48") | 1000 / 3000 |
| 4 | | 05'43" (+01'16") | 1000 / 4000 |
| 5 | | 05'26" (+00'59") | 1000 / 5000 |
| 6 | | 04'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'00" (+00'33") | 1000 / 7000 |
| 8 | | 04'54" (+00'27") | 1000 / 8000 |
| 9 | | 05'06" (+00'39") | 1000 / 9000 |
| 10 | | 05'04" (+00'37") | 1000 / 10000 |
| 11 | | 05'00" (+00'33") | 1000 / 11000 |
| 12 | | 05'04" (+00'37") | 1000 / 12000 |
| 13 | | 05'04" (+00'37") | 1000 / 13000 |
| 14 | | 05'00" (+00'33") | 1000 / 14000 |
| 15 | | 04'47" (+00'20") | 1000 / 15000 |
| 16 | | 04'54" (+00'27") | 1000 / 16000 |
| 17 | | 04'49" (+00'22") | 1000 / 17000 |
| 18 | | 05'44" (+01'17") | 1000 / 18000 |
| 19 | | 05'00" (+00'33") | 1000 / 19000 |
| 20 | | 04'44" (+00'17") | 1000 / 20000 |
| 21 | | 04'39" (+00'12") | 1000 / 21000 |
| 22 | | 04'27" | 1000 / 22000 |
| 23 | | 04'38" (+00'11") | 1000 / 23000 |
| 24 | | 04'39" (+00'12") | 1000 / 24000 |
| 25 | | 03'06" | 17 / 24017 |
1月累積里程 :
115.72 km 
ASICS SKYSENSOR JAPAN (Red) 累積 :
371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'26" | 00:12'31" |
| 3 | 05'15" | 00:17'46" |
| 4 | 05'44" | 00:23'30" |
| 5 | 05'49" | 00:29'19" |
| 6 | 04'55" | 00:34'14" |
| 7 | 05'04" | 00:39'18" |
| 8 | 05'04" | 00:44'22" |
| 9 | 07'25" | 00:51'47" |
| 10 | 05'27" | 00:57'14" |
| 11 | 05'00" | 01:02'14" |
| 12 | 09'05" | 01:11'19" |
| 13 | 05'23" | 01:16'42" |
| 14 | 05'09" | 01:21'51" |
| 15 | 04'48" | 01:26'39" |
| 16 | 04'54" | 01:31'33" |
| 17 | 18'51" | 01:50'24" |
| 18 | 05'44" | 01:56'08" |
| 19 | 05'13" | 02:01'21" |
| 20 | 04'43" | 02:06'04" |
| 21 | 06'06" | 02:12'10" |
| 22 | 04'46" | 02:16'56" |
| 23 | 05'47" | 02:22'43" |
| 24 | 06'34" | 02:29'17" |
| 24.0 | 03'48" | 02:29'21" |
展開計圈分析
留言 
