全馬 | 03:59:54 | 05:41/km | 第28馬| 官方成績 |
| 日期 | 2018-01-01 |
| 成績 | 03:59:54 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'22" | 00:50'36" |
| 00:26'14" (+01'52") |
| 00:26'30" (+02'08") | 00:54'05" (+03'29") |
| 00:27'35" (+03'13") |
| 00:28'03" (+03'41") | 00:57'29" (+06'53") |
| 00:29'26" (+05'04") |
| 00:30'41" (+06'19") | 01:04'24" (+13'48") |
| 00:33'43" (+09'21") |
|
日期: 2018-01-01 07:20 - 總爬升: 118 m - 地點: 三星鄉 - 天氣: 陰有小雨 - 平均心率: 166 - 卡路里: 2582 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'12") | 1000 / 1000 |
| 2 | | 05'02" (+00'18") | 1000 / 2000 |
| 3 | | 04'46" (+00'02") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'52" (+00'08") | 1000 / 5000 |
| 6 | | 05'11" (+00'27") | 1000 / 6000 |
| 7 | | 05'06" (+00'22") | 1000 / 7000 |
| 8 | | 05'12" (+00'28") | 1000 / 8000 |
| 9 | | 05'28" (+00'44") | 1000 / 9000 |
| 10 | | 05'14" (+00'30") | 1000 / 10000 |
| 11 | | 05'28" (+00'44") | 1000 / 11000 |
| 12 | | 05'21" (+00'37") | 1000 / 12000 |
| 13 | | 05'22" (+00'38") | 1000 / 13000 |
| 14 | | 05'02" (+00'18") | 1000 / 14000 |
| 15 | | 05'13" (+00'29") | 1000 / 15000 |
| 16 | | 05'13" (+00'29") | 1000 / 16000 |
| 17 | | 05'41" (+00'57") | 1000 / 17000 |
| 18 | | 05'37" (+00'53") | 1000 / 18000 |
| 19 | | 05'28" (+00'44") | 1000 / 19000 |
| 20 | | 05'33" (+00'49") | 1000 / 20000 |
| 21 | | 05'37" (+00'53") | 1000 / 21000 |
| 22 | | 05'40" (+00'56") | 1000 / 22000 |
| 23 | | 05'51" (+01'07") | 1000 / 23000 |
| 24 | | 05'16" (+00'32") | 1000 / 24000 |
| 25 | | 05'37" (+00'53") | 1000 / 25000 |
| 26 | | 05'22" (+00'38") | 1000 / 26000 |
| 27 | | 05'31" (+00'47") | 1000 / 27000 |
| 28 | | 06'11" (+01'27") | 1000 / 28000 |
| 29 | | 05'26" (+00'42") | 1000 / 29000 |
| 30 | | 06'54" (+02'10") | 1000 / 30000 |
| 31 | | 05'59" (+01'15") | 1000 / 31000 |
| 32 | | 06'09" (+01'25") | 1000 / 32000 |
| 33 | | 05'53" (+01'09") | 1000 / 33000 |
| 34 | | 06'30" (+01'46") | 1000 / 34000 |
| 35 | | 06'08" (+01'24") | 1000 / 35000 |
| 36 | | 06'57" (+02'13") | 1000 / 36000 |
| 37 | | 06'39" (+01'55") | 1000 / 37000 |
| 38 | | 06'47" (+02'03") | 1000 / 38000 |
| 39 | | 06'32" (+01'48") | 1000 / 39000 |
| 40 | | 06'45" (+02'01") | 1000 / 40000 |
| 41 | | 06'16" (+01'32") | 1000 / 41000 |
| 42 | | 05'37" (+00'53") | 1000 / 42000 |
| 43 | | 05'16" (+00'32") | 271 / 42271 |
賽前宣言: 去年跑錯路線雖然自己有去補里程但還是不在普查內！
今年再來補考一次！...
賽後評分: 補給普通...
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 210.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'02" | 00:09'59" |
| 3 | 04'46" | 00:14'45" |
| 4 | 04'44" | 00:19'29" |
| 5 | 04'53" | 00:24'22" |
| 6 | 05'12" | 00:29'34" |
| 7 | 05'06" | 00:34'40" |
| 8 | 05'13" | 00:39'53" |
| 9 | 05'29" | 00:45'22" |
| 10 | 05'14" | 00:50'36" |
| 11 | 05'29" | 00:56'05" |
| 12 | 05'22" | 01:01'27" |
| 13 | 05'22" | 01:06'49" |
| 14 | 05'03" | 01:11'52" |
| 15 | 05'14" | 01:17'06" |
| 16 | 05'13" | 01:22'19" |
| 17 | 05'42" | 01:28'01" |
| 18 | 05'37" | 01:33'38" |
| 19 | 05'29" | 01:39'07" |
| 20 | 05'34" | 01:44'41" |
| 21 | 05'37" | 01:50'18" |
| 22 | 05'41" | 01:55'59" |
| 23 | 05'51" | 02:01'50" |
| 24 | 05'16" | 02:07'06" |
| 25 | 05'38" | 02:12'44" |
| 26 | 05'22" | 02:18'06" |
| 27 | 05'32" | 02:23'38" |
| 28 | 06'11" | 02:29'49" |
| 29 | 05'27" | 02:35'16" |
| 30 | 06'54" | 02:42'10" |
| 31 | 06'00" | 02:48'10" |
| 32 | 06'10" | 02:54'20" |
| 33 | 05'53" | 03:00'13" |
| 34 | 06'30" | 03:06'43" |
| 35 | 06'08" | 03:12'51" |
| 36 | 06'58" | 03:19'49" |
| 37 | 06'40" | 03:26'29" |
| 38 | 06'48" | 03:33'17" |
| 39 | 06'32" | 03:39'49" |
| 40 | 06'45" | 03:46'34" |
| 41 | 06'17" | 03:52'51" |
| 42 | 05'38" | 03:58'29" |
| 42.3 | 05'16" | 03:59'55" |
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