全馬 | 04:57:17 | 07:02/km | 第38馬| 官方成績 |
| 日期 | 2018-01-01 |
| 成績 | 04:57:17 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'17" (+00'46") | 01:08'51" (+00'30") |
| 00:34'34" (+01'03") |
| 00:33'31" | 01:08'21" |
| 00:34'50" (+01'19") |
| 00:37'05" (+03'34") | 01:11'00" (+02'39") |
| 00:33'55" (+00'24") |
| 00:37'05" (+03'34") | 01:12'28" (+04'07") |
| 00:35'23" (+01'52") |
|
日期: 2018-01-01 07:21 - 總爬升: 133 m - 平均心率: 153 - 卡路里: 2594 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'33") | 1000 / 1000 |
| 2 | | 06'56" (+00'30") | 1000 / 2000 |
| 3 | | 07'02" (+00'36") | 1000 / 3000 |
| 4 | | 06'35" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'17") | 1000 / 5000 |
| 6 | | 08'09" (+01'43") | 1000 / 6000 |
| 7 | | 06'30" (+00'04") | 1000 / 7000 |
| 8 | | 06'28" (+00'02") | 1000 / 8000 |
| 9 | | 06'55" (+00'29") | 1000 / 9000 |
| 10 | | 06'29" (+00'03") | 1000 / 10000 |
| 11 | | 06'58" (+00'32") | 1000 / 11000 |
| 12 | | 06'33" (+00'07") | 1000 / 12000 |
| 13 | | 06'40" (+00'14") | 1000 / 13000 |
| 14 | | 06'26" | 1000 / 14000 |
| 15 | | 06'53" (+00'27") | 1000 / 15000 |
| 16 | | 06'38" (+00'12") | 1000 / 16000 |
| 17 | | 07'23" (+00'57") | 1000 / 17000 |
| 18 | | 07'10" (+00'44") | 1000 / 18000 |
| 19 | | 06'54" (+00'28") | 1000 / 19000 |
| 20 | | 06'44" (+00'18") | 1000 / 20000 |
| 21 | | 07'43" (+01'17") | 1000 / 21000 |
| 22 | | 06'42" (+00'16") | 1000 / 22000 |
| 23 | | 08'11" (+01'45") | 1000 / 23000 |
| 24 | | 06'36" (+00'10") | 1000 / 24000 |
| 25 | | 07'48" (+01'22") | 1000 / 25000 |
| 26 | | 06'39" (+00'13") | 1000 / 26000 |
| 27 | | 06'41" (+00'15") | 1000 / 27000 |
| 28 | | 07'19" (+00'53") | 1000 / 28000 |
| 29 | | 06'35" (+00'09") | 1000 / 29000 |
| 30 | | 06'38" (+00'12") | 1000 / 30000 |
| 31 | | 07'25" (+00'59") | 1000 / 31000 |
| 32 | | 07'54" (+01'28") | 1000 / 32000 |
| 33 | | 06'43" (+00'17") | 1000 / 33000 |
| 34 | | 08'28" (+02'02") | 1000 / 34000 |
| 35 | | 06'33" (+00'07") | 1000 / 35000 |
| 36 | | 07'19" (+00'53") | 1000 / 36000 |
| 37 | | 06'59" (+00'33") | 1000 / 37000 |
| 38 | | 06'54" (+00'28") | 1000 / 38000 |
| 39 | | 07'00" (+00'34") | 1000 / 39000 |
| 40 | | 07'07" (+00'41") | 1000 / 40000 |
| 41 | | 07'00" (+00'34") | 1000 / 41000 |
| 42 | | 06'43" (+00'17") | 1000 / 42000 |
| 43 | | 05'55" | 489 / 42489 |
賽前宣言: 第三次跑元旦，這一場賽事後要停賽一年。
賽後評分: 沒啥補品
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 227.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'57" | 00:13'56" |
| 3 | 07'02" | 00:20'58" |
| 4 | 06'36" | 00:27'34" |
| 5 | 06'43" | 00:34'17" |
| 6 | 08'10" | 00:42'27" |
| 7 | 06'31" | 00:48'58" |
| 8 | 06'28" | 00:55'26" |
| 9 | 06'56" | 01:02'22" |
| 10 | 06'29" | 01:08'51" |
| 11 | 06'58" | 01:15'49" |
| 12 | 06'33" | 01:22'22" |
| 13 | 06'40" | 01:29'02" |
| 14 | 06'26" | 01:35'28" |
| 15 | 06'54" | 01:42'22" |
| 16 | 06'38" | 01:49'00" |
| 17 | 07'23" | 01:56'23" |
| 18 | 07'11" | 02:03'34" |
| 19 | 06'54" | 02:10'28" |
| 20 | 06'44" | 02:17'12" |
| 21 | 07'46" | 02:24'58" |
| 22 | 06'42" | 02:31'40" |
| 23 | 08'12" | 02:39'52" |
| 24 | 06'37" | 02:46'29" |
| 25 | 07'48" | 02:54'17" |
| 26 | 06'39" | 03:00'56" |
| 27 | 06'42" | 03:07'38" |
| 28 | 07'20" | 03:14'58" |
| 29 | 06'35" | 03:21'33" |
| 30 | 06'39" | 03:28'12" |
| 31 | 07'25" | 03:35'37" |
| 32 | 07'55" | 03:43'32" |
| 33 | 06'43" | 03:50'15" |
| 34 | 08'28" | 03:58'43" |
| 35 | 06'34" | 04:05'17" |
| 36 | 07'20" | 04:12'37" |
| 37 | 07'00" | 04:19'37" |
| 38 | 06'55" | 04:26'32" |
| 39 | 07'06" | 04:33'38" |
| 40 | 07'02" | 04:40'40" |
| 41 | 07'00" | 04:47'40" |
| 42 | 06'44" | 04:54'24" |
| 42.5 | 05'57" | 04:57'19" |
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