全馬 | 06:38:48 | 09:27/km | 第2馬| 官方成績 |
| 日期 | 2012-10-06 |
| 成績 | 06:38:48 |
| 總名次 | 1138 / 1691 |
| 分組名次 | - / - |
| 平均速度 | 09:27/km |
kurt
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:44'21" (+05'40") | 01:32'40" (+13'21") |
| 00:48'19" (+09'38") |
| 00:57'13" (+18'32") | 01:56'46" (+37'27") |
| 00:59'33" (+20'52") |
| 00:54'13" (+15'32") | 01:34'11" (+14'52") |
| 00:39'58" (+01'17") |
| 00:38'41" | 01:19'19" |
| 00:40'38" (+01'57") |
|
日期: 2012-10-06 08:00 - 總爬升: 1472 m - 平均心率: 152 - 卡路里: 2905 Cal
賽後評分: 高山半馬不易，需改進的地方跑友們已講了很多，就不多說了，整體來說我個人覺得還不錯~
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
42.20 km 
Tarahumara Huaraches 累積 :
801.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 11'11" | 00:18'29" |
| 3 | 09'00" | 00:27'29" |
| 4 | 09'27" | 00:36'56" |
| 5 | 07'25" | 00:44'21" |
| 6 | 08'33" | 00:52'54" |
| 7 | 11'03" | 01:03'57" |
| 8 | 09'33" | 01:13'30" |
| 9 | 09'02" | 01:22'32" |
| 10 | 10'08" | 01:32'40" |
| 11 | 11'04" | 01:43'44" |
| 12 | 11'49" | 01:55'33" |
| 13 | 11'50" | 02:07'23" |
| 14 | 10'22" | 02:17'45" |
| 15 | 12'08" | 02:29'53" |
| 16 | 08'20" | 02:38'13" |
| 17 | 10'50" | 02:49'03" |
| 18 | 12'12" | 03:01'15" |
| 19 | 14'08" | 03:15'23" |
| 20 | 14'03" | 03:29'26" |
| 21 | 15'28" | 03:44'54" |
| 22 | 15'47" | 04:00'41" |
| 23 | 07'51" | 04:08'32" |
| 24 | 07'12" | 04:15'44" |
| 25 | 07'55" | 04:23'39" |
| 26 | 07'01" | 04:30'40" |
| 27 | 07'41" | 04:38'21" |
| 28 | 08'59" | 04:47'20" |
| 29 | 08'23" | 04:55'43" |
| 30 | 07'54" | 05:03'37" |
| 31 | 07'52" | 05:11'29" |
| 32 | 07'18" | 05:18'47" |
| 33 | 07'54" | 05:26'41" |
| 34 | 07'46" | 05:34'27" |
| 35 | 07'51" | 05:42'18" |
| 36 | 08'58" | 05:51'16" |
| 37 | 07'22" | 05:58'38" |
| 38 | 07'14" | 06:05'52" |
| 39 | 10'10" | 06:16'02" |
| 40 | 06'54" | 06:22'56" |
| 41 | 06'52" | 06:29'48" |
| 42 | 06'35" | 06:36'23" |
| 42.2 | 06'54" | 06:37'42" |
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