15.3 km | 01:15:10 | 04:54/km日期: 2018-01-03 15:43 - 地點: 屏東公園田徑場 - 天氣: 晴 - 卡路里: 868 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 68%
Pace: 04'34" / 05'41" / 08'24" / 05'07" / 05'13" / 05'00" / 04'49" / 04'52" / 04'50" / 04'50" / 04'49" / 04'44" / 04'25" / 07'54" / 04'48" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'10") | 1000 / 1000 |
2 | | 05'40" (+01'16") | 1000 / 2000 |
3 | | 05'08" (+00'44") | 1000 / 3000 |
4 | | 05'06" (+00'42") | 1000 / 4000 |
5 | | 05'13" (+00'49") | 1000 / 5000 |
6 | | 05'00" (+00'36") | 1000 / 6000 |
7 | | 04'48" (+00'24") | 1000 / 7000 |
8 | | 04'52" (+00'28") | 1000 / 8000 |
9 | | 04'50" (+00'26") | 1000 / 9000 |
10 | | 04'49" (+00'25") | 1000 / 10000 |
11 | | 04'48" (+00'24") | 1000 / 11000 |
12 | | 04'44" (+00'20") | 1000 / 12000 |
13 | | 04'24" | 1000 / 13000 |
14 | | 04'47" (+00'23") | 1000 / 14000 |
15 | | 04'48" (+00'24") | 1000 / 15000 |
16 | | 05'03" (+00'39") | 307 / 15307 |
1月累積里程 :
312.98 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'41" | 00:10'15" |
3 | 08'24" | 00:18'39" |
4 | 05'07" | 00:23'46" |
5 | 05'13" | 00:28'59" |
6 | 05'00" | 00:33'59" |
7 | 04'49" | 00:38'48" |
8 | 04'52" | 00:43'40" |
9 | 04'50" | 00:48'30" |
10 | 04'50" | 00:53'20" |
11 | 04'49" | 00:58'09" |
12 | 04'44" | 01:02'53" |
13 | 04'25" | 01:07'18" |
14 | 07'54" | 01:15'12" |
15 | 04'48" | 01:20'00" |
15.3 | 05'02" | 01:21'33" |