12.0 km | 01:18:02 | 06:30/km日期: 2018-01-04 04:01 - 卡路里: 644 Cal - 總步數: 14902 - 平均步頻: 190 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 98% - PM2.5: 不佳(57)
Pace: 07'01" / 06'30" / 06'25" / 06'30" / 06'25" / 06'21" / 06'31" / 06'22" / 06'23" / 06'20" / 06'31" / 06'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'39") | 1007 / 1007 | 190 / 75 |
| 2 | | 06'28" (+00'09") | 1004 / 2011 | 192 / 80 |
| 3 | | 06'24" (+00'05") | 1002 / 3014 | 192 / 81 |
| 4 | | 06'30" (+00'11") | 1011 / 4025 | 192 / 79 |
| 5 | | 06'20" (+00'01") | 1006 / 5032 | 192 / 82 |
| 6 | | 06'19" | 1007 / 6040 | 190 / 82 |
| 7 | | 06'28" (+00'09") | 1003 / 7043 | 188 / 81 |
| 8 | | 06'19" | 1006 / 8050 | 188 / 84 |
| 9 | | 06'21" (+00'02") | 1006 / 9057 | 188 / 83 |
| 10 | | 06'19" | 1002 / 10059 | 193 / 81 |
| 11 | | 06'31" (+00'12") | 1008 / 11068 | 191 / 80 |
| 12 | | 06'30" (+00'11") | 1001 / 12070 | 191 / 80 |
1月累積里程 : 405.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'30" | 00:13'31" |
| 3 | 06'25" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'25" | 00:32'51" |
| 6 | 06'21" | 00:39'12" |
| 7 | 06'31" | 00:45'43" |
| 8 | 06'22" | 00:52'05" |
| 9 | 06'23" | 00:58'28" |
| 10 | 06'20" | 01:04'48" |
| 11 | 06'31" | 01:11'19" |
| 12 | 06'31" | 01:17'50" |
| 12.0 | 111'06" | 01:18'02" |
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