11.0 km | 01:00:32 | 05:29/km日期: 2018-01-06 04:33 - 卡路里: 950 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'52" / 06'22" / 05'08" / 05'37" / 05'17" / 05'27" / 05'12" / 05'23" / 05'14" / 05'36" / 05'17" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'43") | 1000 / 1000 |
| 2 | | 06'21" (+01'13") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'36" (+00'28") | 1000 / 4000 |
| 5 | | 05'17" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'18") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'06") | 1000 / 9000 |
| 10 | | 05'35" (+00'27") | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 1000 / 11000 |
| 12 | | 06'06" (+00'58") | 21 / 11021 |
1月累積里程 : 216.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'22" | 00:12'14" |
| 3 | 05'08" | 00:17'22" |
| 4 | 05'37" | 00:22'59" |
| 5 | 05'17" | 00:28'16" |
| 6 | 05'27" | 00:33'43" |
| 7 | 05'12" | 00:38'55" |
| 8 | 05'23" | 00:44'18" |
| 9 | 05'14" | 00:49'32" |
| 10 | 05'36" | 00:55'08" |
| 11 | 05'17" | 01:00'25" |
| 11.0 | 06'16" | 01:00'33" |
展開計圈分析
留言 
