|  47.0 km | 06:40:22 | 08:31/km | 第59馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 06:40:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'31" (+04'21") | 01:31'29" (+14'11") | | 00:51'58" (+16'48") | | 00:43'42" (+08'32") | 01:18'52" (+01'34") | | 00:35'10" | | 00:41'09" (+05'59") | 01:17'18" | | 00:36'09" (+00'59") | | 00:37'19" (+02'09") | 01:19'35" (+02'17") | | 00:42'16" (+07'06") | | 00:45'40" (+10'30") | 00:00'00" | |
日期: 2018-01-07 05:04 - 總爬升: 1279 m - 地點: 文德宮 - 卡路里: 2566 Cal - 總步數: 54442 - 平均步頻: 135 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'40" (+00'48") | 1003 / 1003 | 182 / 82 | | 2 | | 06'28" (+00'36") | 1005 / 2009 | 189 / 81 | | 3 | | 07'52" (+02'00") | 1003 / 3012 | 146 / 86 | | 4 | | 08'12" (+02'20") | 1000 / 4013 | 126 / 96 | | 5 | | 10'11" (+04'19") | 1007 / 5021 | 97 / 100 |
| 6 | | 10'44" (+04'52") | 1007 / 6028 | 101 / 91 | | 7 | | 07'21" (+01'29") | 1006 / 7035 | 175 / 77 | | 8 | | 08'32" (+02'40") | 1006 / 8042 | 146 / 80 | | 9 | | 15'12" (+09'20") | 1001 / 9043 | 22 / 292 | | 10 | | 09'48" (+03'56") | 1007 / 10051 | 112 / 90 | | 11 | | 06'24" (+00'32") | 1002 / 11053 | 191 / 81 | | 12 | | 10'48" (+04'56") | 1003 / 12057 | 81 / 113 | | 13 | | 08'36" (+02'44") | 1002 / 13060 | 153 / 75 | | 14 | | 10'02" (+04'10") | 1008 / 14069 | 90 / 110 | | 15 | | 07'37" (+01'45") | 1008 / 15077 | 156 / 83 | | 16 | | 06'13" (+00'21") | 1006 / 16084 | 192 / 83 | | 17 | | 09'46" (+03'54") | 1003 / 17087 | 125 / 81 | | 18 | | 06'22" (+00'30") | 1004 / 18092 | 190 / 82 | | 19 | | 06'45" (+00'53") | 1007 / 19099 | 188 / 78 | | 20 | | 05'52" | 1001 / 20101 | 193 / 88 | | 21 | | 09'09" (+03'17") | 1004 / 21106 | 138 / 78 | | 22 | | 09'15" (+03'23") | 1005 / 22111 | 131 / 82 | | 23 | | 06'40" (+00'48") | 1006 / 23118 | 193 / 77 | | 24 | | 07'40" (+01'48") | 1004 / 24123 | 157 / 82 | | 25 | | 08'12" (+02'20") | 1009 / 25132 | 153 / 79 | | 26 | | 06'45" (+00'53") | 1006 / 26139 | 188 / 78 | | 27 | | 09'45" (+03'53") | 1010 / 27149 | 121 / 84 | | 28 | | 06'02" (+00'10") | 1008 / 28157 | 194 / 85 | | 29 | | 06'46" (+00'54") | 1008 / 29166 | 188 / 78 | | 30 | | 06'34" (+00'42") | 1004 / 30171 | 194 / 78 | | 31 | | 07'04" (+01'12") | 1002 / 31173 | 172 / 82 | | 32 | | 09'55" (+04'03") | 1009 / 32183 | 128 / 78 | | 33 | | 06'35" (+00'43") | 1002 / 33186 | 193 / 78 | | 34 | | 06'44" (+00'52") | 1007 / 34193 | 191 / 77 | | 35 | | 06'44" (+00'52") | 1006 / 35199 | 193 / 76 | | 36 | | 08'40" (+02'48") | 1004 / 36204 | 111 / 103 | | 37 | | 09'55" (+04'03") | 1004 / 37209 | 110 / 91 | | 38 | | 06'20" (+00'28") | 1005 / 38214 | 195 / 80 | | 39 | | 10'49" (+04'57") | 1005 / 39219 | 86 / 107 | | 40 | | 06'23" (+00'31") | 1007 / 40227 | 196 / 79 | | 41 | | 08'55" (+03'03") | 1004 / 41232 | 107 / 104 | | 42 | | 08'11" (+02'19") | 1006 / 42238 | 131 / 92 | | 43 | | 10'03" (+04'11") | 1004 / 43242 | 92 / 107 | | 44 | | 10'22" (+04'30") | 1003 / 44246 | 101 / 94 | | 45 | | 07'55" (+02'03") | 1001 / 45248 | 172 / 73 | | 46 | | 09'02" (+03'10") | 1004 / 46252 | 119 / 92 | | 47 | | 11'33" (+05'41") | 1004 / 47257 | 53 / 160 |
第二屆漫遊139還是跑的很累沒跑好。起跑前還在想，跑回來之後再出去跑13公里湊滿60。沒想到跑到虛累累，後面還當步兵。
下星期沒賽事再試試看長距離的耐力。
(赤腳完賽第13場) 賽前宣言: 第2次參加 賽後評分: 明年再挑戰 給 5 星  1月累積里程 : 405.73 km MW Watch 上傳(省電模式) | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'31" | 00:13'13" | | 3 | 07'54" | 00:21'07" | | 4 | 08'13" | 00:29'20" | | 5 | 10'11" | 00:39'31" | | 6 | 10'50" | 00:50'21" | | 7 | 07'22" | 00:57'43" | | 8 | 08'38" | 01:06'21" | | 9 | 15'18" | 01:21'39" | | 10 | 09'50" | 01:31'29" | | 11 | 06'23" | 01:37'52" | | 12 | 10'51" | 01:48'43" | | 13 | 08'38" | 01:57'21" | | 14 | 10'06" | 02:07'27" | | 15 | 07'44" | 02:15'11" | | 16 | 06'13" | 02:21'24" | | 17 | 09'52" | 02:31'16" | | 18 | 06'20" | 02:37'36" | | 19 | 06'48" | 02:44'24" | | 20 | 05'57" | 02:50'21" | | 21 | 09'10" | 02:59'31" | | 22 | 09'17" | 03:08'48" | | 23 | 06'42" | 03:15'30" | | 24 | 07'11" | 03:22'41" | | 25 | 08'49" | 03:31'30" | | 26 | 06'50" | 03:38'20" | | 27 | 09'49" | 03:48'09" | | 28 | 06'06" | 03:54'15" | | 29 | 06'47" | 04:01'02" | | 30 | 06'37" | 04:07'39" | | 31 | 07'05" | 04:14'44" | | 32 | 10'00" | 04:24'44" | | 33 | 06'38" | 04:31'22" | | 34 | 06'42" | 04:38'04" | | 35 | 06'54" | 04:44'58" | | 36 | 08'37" | 04:53'35" | | 37 | 10'03" | 05:03'38" | | 38 | 06'21" | 05:09'59" | | 39 | 10'50" | 05:20'49" | | 40 | 06'25" | 05:27'14" | | 41 | 08'44" | 05:35'58" | | 42 | 08'29" | 05:44'27" | | 43 | 09'46" | 05:54'13" | | 44 | 10'20" | 06:04'33" | | 45 | 08'21" | 06:12'54" | | 46 | 09'06" | 06:22'00" | | 47 | 11'21" | 06:33'21" | | 47.5 | 13'19" | 06:40'22" |
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