|  全馬 | 04:37:45 | 06:34/km | 第7馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 04:37:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'22" | 00:59'25" | | 00:31'03" (+02'41") | | 00:30'53" (+02'31") | 01:01'00" (+01'35") | | 00:30'07" (+01'45") | | 00:31'36" (+03'14") | 01:07'32" (+08'07") | | 00:35'56" (+07'34") | | 00:37'05" (+08'43") | 01:13'14" (+13'49") | | 00:36'09" (+07'47") | |
日期: 2018-01-07 06:30 - 平均心率: 165 - 卡路里: 2668 Cal - 總步數: 44886 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'05" (+00'50") | 1006 / 1006 | 181 / 90 | | 2 | | 05'32" (+00'17") | 1004 / 2010 | 183 / 98 | | 3 | | 05'39" (+00'24") | 1002 / 3013 | 182 / 97 | | 4 | | 05'43" (+00'28") | 1001 / 4015 | 174 / 100 | | 5 | | 05'15" | 1000 / 5016 | 182 / 104 |
| 6 | | 05'37" (+00'22") | 1000 / 6016 | 181 / 98 | | 7 | | 08'06" (+02'51") | 1004 / 7021 | 128 / 95 | | 8 | | 05'50" (+00'35") | 1003 / 8025 | 180 / 94 | | 9 | | 05'42" (+00'27") | 1002 / 9027 | 180 / 97 | | 10 | | 05'44" (+00'29") | 1000 / 10027 | 177 / 97 | | 11 | | 06'33" (+01'18") | 1008 / 11036 | 154 / 98 | | 12 | | 05'37" (+00'22") | 1004 / 12040 | 181 / 97 | | 13 | | 06'08" (+00'53") | 1005 / 13045 | 164 / 99 | | 14 | | 05'27" (+00'12") | 1001 / 14047 | 183 / 99 | | 15 | | 07'05" (+01'50") | 1007 / 15054 | 144 / 97 | | 16 | | 05'41" (+00'26") | 1005 / 16060 | 183 / 96 | | 17 | | 05'40" (+00'25") | 1006 / 17066 | 182 / 96 | | 18 | | 05'35" (+00'20") | 1007 / 18074 | 183 / 97 | | 19 | | 07'16" (+02'01") | 1006 / 19081 | 145 / 94 | | 20 | | 05'43" (+00'28") | 1003 / 20084 | 181 / 96 | | 21 | | 05'45" (+00'30") | 1004 / 21089 | 180 / 96 | | 22 | | 06'09" (+00'54") | 1007 / 22097 | 167 / 96 | | 23 | | 07'57" (+02'42") | 1004 / 23101 | 132 / 95 | | 24 | | 05'44" (+00'29") | 1001 / 24103 | 181 / 96 | | 25 | | 05'58" (+00'43") | 1001 / 25104 | 181 / 92 | | 26 | | 08'33" (+03'18") | 1002 / 26106 | 125 / 93 | | 27 | | 05'51" (+00'36") | 1003 / 27110 | 181 / 94 | | 28 | | 06'01" (+00'46") | 1009 / 28119 | 179 / 92 | | 29 | | 06'39" (+01'24") | 1005 / 29125 | 167 / 89 | | 30 | | 08'55" (+03'40") | 1000 / 30125 | 123 / 90 | | 31 | | 06'30" (+01'15") | 1003 / 31129 | 174 / 88 | | 32 | | 06'45" (+01'30") | 1003 / 32132 | 174 / 84 | | 33 | | 08'03" (+02'48") | 1006 / 33138 | 138 / 89 | | 34 | | 07'48" (+02'33") | 1010 / 34148 | 143 / 89 | | 35 | | 08'16" (+03'01") | 1005 / 35154 | 132 / 91 | | 36 | | 06'28" (+01'13") | 1006 / 36160 | 176 / 87 | | 37 | | 07'22" (+02'07") | 1006 / 37166 | 153 / 88 | | 38 | | 07'31" (+02'16") | 1005 / 38172 | 146 / 90 | | 39 | | 07'16" (+02'01") | 1008 / 39181 | 151 / 90 | | 40 | | 06'54" (+01'39") | 1004 / 40185 | 168 / 85 | | 41 | | 09'05" (+03'50") | 1006 / 41192 | 123 / 89 | | 42 | | 06'21" (+01'06") | 999 / 42192 | 163 / 96 |
 新北市余政治  賽後評分: 補給很好有特色 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 126.20 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'34" | 00:11'42" | | 3 | 05'40" | 00:17'22" | | 4 | 05'44" | 00:23'06" | | 5 | 05'16" | 00:28'22" | | 6 | 05'38" | 00:34'00" | | 7 | 08'04" | 00:42'04" | | 8 | 05'50" | 00:47'54" | | 9 | 05'43" | 00:53'37" | | 10 | 05'48" | 00:59'25" | | 11 | 06'32" | 01:05'57" | | 12 | 05'39" | 01:11'36" | | 13 | 06'10" | 01:17'46" | | 14 | 05'27" | 01:23'13" | | 15 | 07'05" | 01:30'18" | | 16 | 05'46" | 01:36'04" | | 17 | 05'40" | 01:41'44" | | 18 | 05'38" | 01:47'22" | | 19 | 07'16" | 01:54'38" | | 20 | 05'47" | 02:00'25" | | 21 | 05'45" | 02:06'10" | | 22 | 06'10" | 02:12'20" | | 23 | 07'58" | 02:20'18" | | 24 | 05'46" | 02:26'04" | | 25 | 05'57" | 02:32'01" | | 26 | 08'31" | 02:40'32" | | 27 | 05'50" | 02:46'22" | | 28 | 06'03" | 02:52'25" | | 29 | 06'37" | 02:59'02" | | 30 | 08'55" | 03:07'57" | | 31 | 06'29" | 03:14'26" | | 32 | 06'50" | 03:21'16" | | 33 | 08'09" | 03:29'25" | | 34 | 07'46" | 03:37'11" | | 35 | 07'51" | 03:45'02" | | 36 | 06'54" | 03:51'56" | | 37 | 07'29" | 03:59'25" | | 38 | 07'41" | 04:07'06" | | 39 | 07'04" | 04:14'10" | | 40 | 07'01" | 04:21'11" | | 41 | 08'56" | 04:30'07" | | 42 | 06'25" | 04:36'32" | | 42.0 | -2017'-41" | 04:37'45" |
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