16.6 km | 01:35:29 | 05:44/km日期: 2018-01-10 19:57 - 平均心率: 148 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 05'30" / 05'24" / 06'40" / 05'28" / 05'42" / 05'42" / 05'41" / 05'39" / 05'40" / 05'43" / 05'48" / 05'36" / 05'30" / 05'33" / 06'14" / 06'56" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'08") | 1000 / 1000 |
| 2 | | 05'24" (+00'02") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'42" (+00'20") | 1000 / 5000 |
| 6 | | 05'42" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" (+00'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'21") | 1000 / 10000 |
| 11 | | 05'48" (+00'26") | 1000 / 11000 |
| 12 | | 05'35" (+00'13") | 1000 / 12000 |
| 13 | | 05'29" (+00'07") | 1000 / 13000 |
| 14 | | 05'33" (+00'11") | 1000 / 14000 |
| 15 | | 06'14" (+00'52") | 1000 / 15000 |
| 16 | | 06'55" (+01'33") | 1000 / 16000 |
| 17 | | 06'22" (+01'00") | 629 / 16629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 244.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 06'40" | 00:17'34" |
| 4 | 05'28" | 00:23'02" |
| 5 | 05'42" | 00:28'44" |
| 6 | 05'42" | 00:34'26" |
| 7 | 05'41" | 00:40'07" |
| 8 | 05'39" | 00:45'46" |
| 9 | 05'40" | 00:51'26" |
| 10 | 05'43" | 00:57'09" |
| 11 | 05'48" | 01:02'57" |
| 12 | 05'36" | 01:08'33" |
| 13 | 05'30" | 01:14'03" |
| 14 | 05'33" | 01:19'36" |
| 15 | 06'14" | 01:25'50" |
| 16 | 06'56" | 01:32'46" |
| 16.6 | 06'23" | 01:36'47" |
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