10.3 km | 00:59:39 | 05:47/km日期: 2018-01-08 19:58 - 卡路里: 708 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 83%
Pace: 05'32" / 05'55" / 06'06" / 06'16" / 07'02" / 04'25" / 05'39" / 05'41" / 06'08" / 05'05" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'07") | 1000 / 1000 |
| 2 | | 05'54" (+01'29") | 1000 / 2000 |
| 3 | | 06'06" (+01'41") | 1000 / 3000 |
| 4 | | 06'15" (+01'50") | 1000 / 4000 |
| 5 | | 07'01" (+02'36") | 1000 / 5000 |
| 6 | | 04'25" | 1000 / 6000 |
| 7 | | 05'39" (+01'14") | 1000 / 7000 |
| 8 | | 05'40" (+01'15") | 1000 / 8000 |
| 9 | | 05'52" (+01'27") | 1000 / 9000 |
| 10 | | 05'20" (+00'55") | 1000 / 10000 |
| 11 | | 06'03" (+01'38") | 308 / 10308 |
1月累積里程 : 271.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'55" | 00:11'27" |
| 3 | 06'06" | 00:17'33" |
| 4 | 06'16" | 00:23'49" |
| 5 | 07'02" | 00:30'51" |
| 6 | 04'25" | 00:35'16" |
| 7 | 05'39" | 00:40'55" |
| 8 | 05'41" | 00:46'36" |
| 9 | 06'08" | 00:52'44" |
| 10 | 05'05" | 00:57'49" |
| 10.3 | 05'59" | 00:59'40" |
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