13.3 km | 01:04:43 | 04:51/km日期: 2018-01-12 06:00 - 總爬升: 128 m - 平均心率: 154 - 卡路里: 926 Cal - 平均步頻: 166 - 溫度: 10°C - 濕度: 52% - PM2.5: 良好(5)
Pace: 05'22" / 05'29" / 05'13" / 04'52" / 04'48" / 04'47" / 04'57" / 04'57" / 04'56" / 04'30" / 04'21" / 04'22" / 04'32" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'00") | 1609 / 1609 |
| 2 | | 05'12" (+00'48") | 1609 / 3218 |
| 3 | | 04'47" (+00'23") | 1609 / 4828 |
| 4 | | 04'52" (+00'28") | 1609 / 6437 |
| 5 | | 04'56" (+00'32") | 1609 / 8046 |
| 6 | | 04'45" (+00'21") | 1609 / 9656 |
| 7 | | 04'24" | 1609 / 11265 |
| 8 | | 04'24" | 1609 / 12874 |
| 9 | | 04'58" (+00'34") | 459 / 13334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 330.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'29" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 04'52" | 00:20'56" |
| 5 | 04'48" | 00:25'44" |
| 6 | 04'47" | 00:30'31" |
| 7 | 04'57" | 00:35'28" |
| 8 | 04'57" | 00:40'25" |
| 9 | 04'56" | 00:45'21" |
| 10 | 04'30" | 00:49'51" |
| 11 | 04'21" | 00:54'12" |
| 12 | 04'22" | 00:58'34" |
| 13 | 04'32" | 01:03'06" |
| 13.3 | 04'50" | 01:04'43" |
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