|  50.0 km | 06:16:15 | 07:31/km | 第26馬| 官方成績 | | 日期 | 2018-01-13 | | 成績 | 06:16:15 | | 總名次 | 38 / 125 | | 分組名次 | 7 / 21 | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'41" (+05'26") | 01:22'50" (+06'14") | | 00:44'09" (+10'54") | | 00:33'35" (+00'20") | 01:16'36" | | 00:43'01" (+09'46") | | 00:40'30" (+07'15") | 01:21'22" (+04'46") | | 00:40'52" (+07'37") | | 00:38'37" (+05'22") | 01:24'17" (+07'41") | | 00:45'40" (+12'25") | | 00:33'15" | 00:00'00" | |
日期: 2018-01-13 06:00 - 總爬升: 1369 m - 平均心率: 139 - 卡路里: 3060 Cal - 平均步頻: 150 - 溫度: 6°C - 濕度: 71% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+01'37") | 1000 / 1000 | | 2 | | 07'24" (+01'47") | 1000 / 2000 | | 3 | | 07'35" (+01'58") | 1000 / 3000 | | 4 | | 07'11" (+01'34") | 1000 / 4000 | | 5 | | 09'12" (+03'35") | 1000 / 5000 |
| 6 | | 07'29" (+01'52") | 1000 / 6000 | | 7 | | 09'25" (+03'48") | 1000 / 7000 | | 8 | | 08'35" (+02'58") | 1000 / 8000 | | 9 | | 08'58" (+03'21") | 1000 / 9000 | | 10 | | 09'39" (+04'02") | 1000 / 10000 | | 11 | | 05'57" (+00'20") | 1000 / 11000 | | 12 | | 06'05" (+00'28") | 1000 / 12000 | | 13 | | 06'17" (+00'40") | 1000 / 13000 | | 14 | | 07'06" (+01'29") | 1000 / 14000 | | 15 | | 08'07" (+02'30") | 1000 / 15000 | | 16 | | 09'39" (+04'02") | 1000 / 16000 | | 17 | | 07'34" (+01'57") | 1000 / 17000 | | 18 | | 06'01" (+00'24") | 1000 / 18000 | | 19 | | 08'53" (+03'16") | 1000 / 19000 | | 20 | | 10'52" (+05'15") | 1000 / 20000 | | 21 | | 06'49" (+01'12") | 1000 / 21000 | | 22 | | 06'13" (+00'36") | 1000 / 22000 | | 23 | | 14'12" (+08'35") | 1000 / 23000 | | 24 | | 05'37" | 1000 / 24000 | | 25 | | 07'37" (+02'00") | 1000 / 25000 | | 26 | | 10'39" (+05'02") | 1000 / 26000 | | 27 | | 07'53" (+02'16") | 1000 / 27000 | | 28 | | 06'54" (+01'17") | 1000 / 28000 | | 29 | | 06'08" (+00'31") | 1000 / 29000 | | 30 | | 09'15" (+03'38") | 1000 / 30000 | | 31 | | 08'28" (+02'51") | 1000 / 31000 | | 32 | | 07'15" (+01'38") | 1000 / 32000 | | 33 | | 06'18" (+00'41") | 1000 / 33000 | | 34 | | 08'14" (+02'37") | 1000 / 34000 | | 35 | | 08'19" (+02'42") | 1000 / 35000 | | 36 | | 09'29" (+03'52") | 1000 / 36000 | | 37 | | 11'24" (+05'47") | 1000 / 37000 | | 38 | | 10'36" (+04'59") | 1000 / 38000 | | 39 | | 07'51" (+02'14") | 1000 / 39000 | | 40 | | 06'17" (+00'40") | 1000 / 40000 | | 41 | | 06'08" (+00'31") | 1000 / 41000 | | 42 | | 05'57" (+00'20") | 1000 / 42000 | | 43 | | 07'14" (+01'37") | 1000 / 43000 | | 44 | | 08'13" (+02'36") | 1000 / 44000 | | 45 | | 05'41" (+00'04") | 1000 / 45000 | | 46 | | 06'23" (+00'46") | 1000 / 46000 | | 47 | | 05'40" (+00'03") | 1000 / 47000 | | 48 | | 08'29" (+02'52") | 1000 / 48000 | | 49 | | 26'12" (+20'35") | 67 / 48067 |
賽後評分: 中規中矩 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 126.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 07'25" | 00:14'41" | | 3 | 07'36" | 00:22'17" | | 4 | 07'12" | 00:29'29" | | 5 | 09'12" | 00:38'41" | | 6 | 07'31" | 00:46'12" | | 7 | 09'25" | 00:55'37" | | 8 | 08'36" | 01:04'13" | | 9 | 08'58" | 01:13'11" | | 10 | 09'39" | 01:22'50" | | 11 | 05'58" | 01:28'48" | | 12 | 06'06" | 01:34'54" | | 13 | 06'17" | 01:41'11" | | 14 | 07'06" | 01:48'17" | | 15 | 08'08" | 01:56'25" | | 16 | 09'39" | 02:06'04" | | 17 | 07'35" | 02:13'39" | | 18 | 06'01" | 02:19'40" | | 19 | 08'54" | 02:28'34" | | 20 | 10'52" | 02:39'26" | | 21 | 06'49" | 02:46'15" | | 22 | 06'14" | 02:52'29" | | 23 | 14'13" | 03:06'42" | | 24 | 05'37" | 03:12'19" | | 25 | 07'37" | 03:19'56" | | 26 | 10'40" | 03:30'36" | | 27 | 07'53" | 03:38'29" | | 28 | 06'55" | 03:45'24" | | 29 | 06'08" | 03:51'32" | | 30 | 09'16" | 04:00'48" | | 31 | 08'28" | 04:09'16" | | 32 | 07'16" | 04:16'32" | | 33 | 06'19" | 04:22'51" | | 34 | 08'14" | 04:31'05" | | 35 | 08'20" | 04:39'25" | | 36 | 09'30" | 04:48'55" | | 37 | 11'25" | 05:00'20" | | 38 | 10'36" | 05:10'56" | | 39 | 07'51" | 05:18'47" | | 40 | 06'18" | 05:25'05" | | 41 | 06'08" | 05:31'13" | | 42 | 05'58" | 05:37'11" | | 43 | 07'14" | 05:44'25" | | 44 | 08'13" | 05:52'38" | | 45 | 05'42" | 05:58'20" | | 46 | 06'24" | 06:04'44" | | 47 | 05'40" | 06:10'24" | | 48 | 08'30" | 06:18'54" | | 48.1 | 25'56" | 06:20'39" |
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