| 66.0 km | 09:07:35 | 08:17/km | 第2馬官方成績 | 日期 | 2018-01-13 | 成績 | 09:07:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'22" (+09'55") | 01:25'58" (+16'58") | | 00:47'36" (+19'09") | | 00:28'27" | 01:09'00" | | 00:40'33" (+12'06") | | 00:31'48" (+03'21") | 01:20'23" (+11'23") | | 00:48'35" (+20'08") | | 00:50'56" (+22'29") | 01:30'13" (+21'13") | | 00:39'17" (+10'50") | | 00:48'59" (+20'32") | 01:30'56" (+21'56") | | 00:41'57" (+13'30") | | 01:01'24" (+32'57") | 01:36'42" (+27'42") | | 00:35'18" (+06'51") | | 00:32'47" (+04'20") | 00:00'00" | |
日期: 2018-01-13 06:00 - 總爬升: 1992 m - 卡路里: 3490 Cal - 平均步頻: 156 - 溫度: 6°C - 濕度: 71% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'03" (+02'32") | 1000 / 1000 | 2 | | 07'37" (+03'06") | 1000 / 2000 | 3 | | 07'27" (+02'56") | 1000 / 3000 | 4 | | 08'11" (+03'40") | 1000 / 4000 | 5 | | 09'02" (+04'31") | 1000 / 5000 |
6 | | 07'41" (+03'10") | 1000 / 6000 | 7 | | 10'12" (+05'41") | 1000 / 7000 | 8 | | 09'22" (+04'51") | 1000 / 8000 | 9 | | 09'53" (+05'22") | 1000 / 9000 | 10 | | 10'26" (+05'55") | 1000 / 10000 | 11 | | 04'58" (+00'27") | 1000 / 11000 | 12 | | 04'31" | 1000 / 12000 | 13 | | 04'42" (+00'11") | 1000 / 13000 | 14 | | 06'03" (+01'32") | 1000 / 14000 | 15 | | 05'46" (+01'15") | 90 / 14090 | 16 | | 08'08" (+03'37") | 1000 / 15090 | 17 | | 07'05" (+02'34") | 1000 / 16090 | 18 | | 07'19" (+02'48") | 1000 / 17090 | 19 | | 05'29" (+00'58") | 1000 / 18090 | 20 | | 08'54" (+04'23") | 1000 / 19090 | 21 | | 11'42" (+07'11") | 1000 / 20090 | 22 | | 07'06" (+02'35") | 1000 / 21090 | 23 | | 06'02" (+01'31") | 1000 / 22090 | 24 | | 07'15" (+02'44") | 1000 / 23090 | 25 | | 05'38" (+01'07") | 1000 / 24090 | 26 | | 05'41" (+01'10") | 1000 / 25090 | 27 | | 05'46" (+01'15") | 1000 / 26090 | 28 | | 09'34" (+05'03") | 1000 / 27090 | 29 | | 09'40" (+05'09") | 1000 / 28090 | 30 | | 10'51" (+06'20") | 1000 / 29090 | 31 | | 13'30" (+08'59") | 1000 / 30090 | 32 | | 17'04" (+12'33") | 1000 / 31090 | 33 | | 10'36" (+06'05") | 1000 / 32090 | 34 | | 07'57" (+03'26") | 1000 / 33090 | 35 | | 08'31" (+04'00") | 1000 / 34090 | 36 | | 06'11" (+01'40") | 1000 / 35090 | 37 | | 05'00" (+00'29") | 1000 / 36090 | 38 | | 05'01" (+00'30") | 1000 / 37090 | 39 | | 05'14" (+00'43") | 1000 / 38090 | 40 | | 11'30" (+06'59") | 1000 / 39090 | 41 | | 12'45" (+08'14") | 1000 / 40090 | 42 | | 08'11" (+03'40") | 1000 / 41090 | 43 | | 10'33" (+06'02") | 1000 / 42090 | 44 | | 13'20" (+08'49") | 1000 / 43090 | 45 | | 10'27" (+05'56") | 1000 / 44090 | 46 | | 05'54" (+01'23") | 1000 / 45090 | 47 | | 05'36" (+01'05") | 1000 / 46090 | 48 | | 11'36" (+07'05") | 1000 / 47090 | 49 | | 09'05" (+04'34") | 1000 / 48090 | 50 | | 09'07" (+04'36") | 1000 / 49090 | 51 | | 06'39" (+02'08") | 1000 / 50090 | 52 | | 11'59" (+07'28") | 1000 / 51090 | 53 | | 09'48" (+05'17") | 1000 / 52090 | 54 | | 12'12" (+07'41") | 1000 / 53090 | 55 | | 14'18" (+09'47") | 1000 / 54090 | 56 | | 13'41" (+09'10") | 1000 / 55090 | 57 | | 10'20" (+05'49") | 1000 / 56090 | 58 | | 05'51" (+01'20") | 1000 / 57090 | 59 | | 05'27" (+00'56") | 1000 / 58090 | 60 | | 05'28" (+00'57") | 1000 / 59090 | 61 | | 07'33" (+03'02") | 1000 / 60090 | 62 | | 08'47" (+04'16") | 1000 / 61090 | 63 | | 05'42" (+01'11") | 1000 / 62090 | 64 | | 05'33" (+01'02") | 1000 / 63090 | 65 | | 05'50" (+01'19") | 1000 / 64090 | 66 | | 06'56" (+02'25") | 994 / 65085 |
新竹Smile 賽後評分: 補給不好 給 4 星 1月累積里程 : 247.37 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'02" | 00:06'02" | 2 | 07'38" | 00:13'40" | 3 | 07'28" | 00:21'08" | 4 | 08'11" | 00:29'19" | 5 | 09'03" | 00:38'22" | 6 | 07'41" | 00:46'03" | 7 | 10'13" | 00:56'16" | 8 | 09'22" | 01:05'38" | 9 | 09'54" | 01:15'32" | 10 | 10'26" | 01:25'58" | 11 | 04'59" | 01:30'57" | 12 | 04'32" | 01:35'29" | 13 | 04'42" | 01:40'11" | 14 | 06'04" | 01:46'15" | 15 | 08'10" | 01:54'25" | 16 | 07'08" | 02:01'33" | 17 | 07'17" | 02:08'50" | 18 | 05'34" | 02:14'24" | 19 | 08'29" | 02:22'53" | 20 | 12'05" | 02:34'58" | 21 | 07'08" | 02:42'06" | 22 | 06'07" | 02:48'13" | 23 | 07'13" | 02:55'26" | 24 | 05'34" | 03:01'00" | 25 | 05'46" | 03:06'46" | 26 | 05'42" | 03:12'28" | 27 | 09'01" | 03:21'29" | 28 | 09'43" | 03:31'12" | 29 | 10'53" | 03:42'05" | 30 | 13'16" | 03:55'21" | 31 | 16'41" | 04:12'02" | 32 | 11'52" | 04:23'54" | 33 | 07'56" | 04:31'50" | 34 | 06'24" | 04:38'14" | 35 | 08'03" | 04:46'17" | 36 | 05'16" | 04:51'33" | 37 | 05'04" | 04:56'37" | 38 | 05'12" | 05:01'49" | 39 | 10'58" | 05:12'47" | 40 | 12'47" | 05:25'34" | 41 | 08'17" | 05:33'51" | 42 | 10'33" | 05:44'24" | 43 | 13'17" | 05:57'41" | 44 | 10'21" | 06:08'02" | 45 | 06'31" | 06:14'33" | 46 | 05'32" | 06:20'05" | 47 | 11'02" | 06:31'07" | 48 | 09'44" | 06:40'51" | 49 | 09'06" | 06:49'57" | 50 | 06'33" | 06:56'30" | 51 | 11'35" | 07:08'05" | 52 | 09'46" | 07:17'51" | 53 | 12'00" | 07:29'51" | 54 | 14'31" | 07:44'22" | 55 | 13'32" | 07:57'54" | 56 | 10'58" | 08:08'52" | 57 | 05'53" | 08:14'45" | 58 | 05'29" | 08:20'14" | 59 | 05'23" | 08:25'37" | 60 | 07'35" | 08:33'12" | 61 | 08'48" | 08:42'00" | 62 | 05'50" | 08:47'50" | 63 | 05'32" | 08:53'22" | 64 | 05'40" | 08:59'02" | 65 | 06'57" | 09:05'59" | 65.1 | 06'49" | 09:06'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|